viagra prezzo al pubblico Want to learn more about a therapy? Take a class with one of our specialists!  Many Greensquare Practitioners are instructors in their field of expertise!
Jun
14
Thu
HATHA YOGA @ Lower Level Education Center
Jun 14 @ 10:30 am – 12:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States

see HATHA YOGA with Dr. Dale Buegel, E-RYT 500

Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that can help enhance health for a lifetime.

“My passion is to offer training in the fine points of yoga. I have been teaching since 1974 in the tradition of the Himalayan Masters and delight in sharing what has been shared with me through that lineage. My goal in life has been to discover the limits of human potential and to enjoy peace in the heart in all circumstance.”

TAI CHI FOR BEGINNERS @ Lower Level Education Center
Jun 14 @ 6:00 pm – 7:00 pm
TAI CHI FOR BEGINNERS @ Lower Level Education Center | Glendale | Wisconsin | United States

TAI CHI FOR BEGINNERS

This program, developed by the Tai Chi for Health Institute, is easy and enjoyable to learn, provides great benefits for improving health and wellness and gives solid foundation in tai chi and qigong principles.

‘Tai Chi for Beginners’ comprises the first 5 movements of the Yang-style 24 form set, the most popular set practiced in the world, characterized by slow, gentle, expansive movements.
You can use this program as a simple, stand-alone practice to enjoy for a lifetime or eventually progress to the entire 24 form set.

The main purpose of this program is to source site  feel good.  Recent medical studies show that tai chi improves many aspects of health – muscular strength, flexibility, and physical fitness, relaxed mind and improved mental balance to help manage stress.  Tai Chi for Health is endorsed by the Center for Disease Control and Prevention.

The program is taught by a Tai Chi for Health Institute board-certified teacher.

TM INTRODUCTORY TALK @ Lower Level Studio
Jun 14 @ 7:00 pm – 9:00 pm
TM INTRODUCTORY TALK @ Lower Level Studio | Glendale | Wisconsin | United States

FREE INTRODUCTION to the Practice of Transcendental Meditation Technique.

Jun
15
Fri
Private Session-DVH @ Lower Level Studio
Jun 15 @ 8:00 am – 11:00 am
Private Session-ST @ Lower Level Studio
Jun 15 @ 1:00 pm – 3:00 pm
Jun
16
Sat
Private-MS @ Lower Level Studio
Jun 16 @ 9:30 am – 12:30 pm
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center
Jun 16 @ 10:00 am – 11:30 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center | Glendale | Wisconsin | United States

propecia muscle strength NIA Holistic, Healng, Dance-Based Movement

Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness and agility. Students are encouraged to modify all movements according to their own body’s needs. Movements are simple and leave lots of room for self-expression. Classic NIA is a fun, cardiovascular experience that gives you a new body and a new life.

NIA or Neuromuscular Integrative Action, is a sensory-based movement practice fusing nine different movement forms from the dance arts, martial arts and the healing arts including yoga. As a cardiovascular exercise, Nia builds flexibility, agility, mobility, strength and stability. It is effective for weight-loss and is known to help many conditions including depression, asthma, diabetes, arthritis and fibromyalgia to name a few. Bethamie balances the joy, excitement and fun of Nia with its calming, healing components and offers classes to women, men and teens of all abilities.

“Nia came into my life as a gift and I am so grateful to be able to share this healing experience others.” An instructor since 2008, Bethamie Wyatt, CECP, Certified NIA Instructor, MLS, Healing In Motion, facilitates Nia classes and workshops that encourage community and connection among class participants. Impressions from her cultural experiences in Senegal, West Africa and Belize, Central America can be felt in her classes through the sounds and rhythms of these musically rich places. Each gathering with Bethamie is a unique experience with a blend of broad influences that allow her to provide a quality education around health and movement wellness while building a rapport with a diverse group of participants.

After a class with Bethamie, you are sure to step into your day on the “Nia cloud” – strong and determined yet relaxed and rejuvenated!

Private Session-TM @ Lower Level Studio
Jun 16 @ 4:00 pm – 6:00 pm
Jun
18
Mon
HATHA YOGA @ Lower Level Education Center
Jun 18 @ 9:00 am – 10:30 am
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States

clomid fertility drug price HATHA YOGA with Dr. Dale Buegel, E-RYT 500

Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that can help enhance health for a lifetime.

“My passion is to offer training in the fine points of yoga. I have been teaching since 1974 in the tradition of the Himalayan Masters and delight in sharing what has been shared with me through that lineage. My goal in life has been to discover the limits of human potential and to enjoy peace in the heart in all circumstance.”

Private Meeting-L @ Lower Level Studio
Jun 18 @ 9:00 am – 11:00 am