Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
ENGAGE THE BODY, OPEN THE HEART, HEAL THE MIND.
10/17: CLASS ONE: Basic Meditation and Mindfulness Instruction
10/24: CLASS TWO: The Breath- Breathing techniques to enhance health and well being, as well as, lessen symptoms of emotional and physical distress.
10/31, 11/7: CLASS THREE & FOUR: Mindfulness of the Body- Mindfulness of the body will focus on skillful means of coping with physical and emotional pain residing in the body. Guided imagery, relaxation techniques and mindful movement practices will be taught.
11/14, 11/28: CLASS FIVE & SIX: Mindfulness of Feeling- Mindfulness of feeling teaches how to live skillfully in the moment with the emotions as they arise. One learns to respond to life rather than react. The participant will also learn to access more positive feeling states.
12/5, 12/12: CLASS SEVEN & EIGHT: Mindfulness of Thought- Mindfulness of Thought teaches one to become aware of their personal thought process and learn how their thoughts affect both their body and emotions. The participants learn to choose their thoughts rather than be controlled by them.
It is time to take action again! It is time to take the destiny of our world in our own hands! We all agree that the process of planetary liberation is taking too long. Here is our chance to collectively speed up the process.
Therefore we are using the opportunity of the total Lunar eclipse on January 20th, to create a portal through which we will unify our consciousness and enlighten the energy field around the planet.
Scientific studies have confirmed positive effects of mass meditations on human society, so each of you that will participate in this meditation can actually help bring huge changes to our planet.
We can reach the critical mass of 144,000 people doing this meditation! This will create a massive healing chain reaction in the energy field worldwide. The Light forces will have their focus on the whole American continent (North and South America), which will be completely covered by the eclipse.
Please: RSVP SO WE CAN ARRANGE SEATING!
A powerful process to bring more joy, happiness, peace and good relationships into our lives.
RSVP: [email protected]
A powerful process to bring more joy, happiness, peace and good relationships into our lives.
RSVP: [email protected]
A powerful process to bring more joy, happiness, peace and good relationships into our lives.
RSVP: [email protected]
*****Please register with Annette: (414) 460-4890 or email: [email protected]
A Series of 7 classes of Meditation based on Spiritual Awakening- Moving from Gratitude to Purpose.
5/8: Class 1: Gratitude.
We begin our journey with the most simple and most important- gratitude and thankfulness.
5/22: Class 2: Healing the Wounds.
Discussion and Meditation on releasing the thought process that holds us back from living a self-actualized life.
6/5: Class 3: Forgiveness.
Forgiveness of the people that have hurt us in our lives and most importantly, forgiveness of ourselves.
6/19: Class 4: Opening the Way.
Discussion and Meditation on clearing our energy and opening the way of knowing we deserve to be fulfilled and understanding the ability to manifest.
7/3: Class 5: Spirit Guides.
Meeting and receiving messages from our spirit guides.
7/17: Class 6: Joy.
What is Joy? What stops us from feeling joy and how do we make it a part of our everyday life? Joy is the ‘secret’.
7/31: Class 7: Purpose.
Aligning with our divine purpose.
A powerful process to bring more joy, happiness, peace and good relationships into our lives.
RSVP: [email protected]
*****Please register with Annette: (414) 460-4890 or email: [email protected]
A Series of 7 classes of Meditation based on Spiritual Awakening- Moving from Gratitude to Purpose.
5/8: Class 1: Gratitude.
We begin our journey with the most simple and most important- gratitude and thankfulness.
5/22: Class 2: Healing the Wounds.
Discussion and Meditation on releasing the thought process that holds us back from living a self-actualized life.
6/5: Class 3: Forgiveness.
Forgiveness of the people that have hurt us in our lives and most importantly, forgiveness of ourselves.
6/19: Class 4: Opening the Way.
Discussion and Meditation on clearing our energy and opening the way of knowing we deserve to be fulfilled and understanding the ability to manifest.
7/3: Class 5: Spirit Guides.
Meeting and receiving messages from our spirit guides.
7/17: Class 6: Joy.
What is Joy? What stops us from feeling joy and how do we make it a part of our everyday life? Joy is the ‘secret’.
7/31: Class 7: Purpose.
Aligning with our divine purpose.