Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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TM INTRODUCTORY TALK
7:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
Feb 1 @ 7:00 pm – 9:00 pm
 At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
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TM INTRODUCTORY TALK
12:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
Feb 6 @ 12:00 pm – 1:30 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
ADAPTIVE YOGA AND MINDFULNESS FOR CANCER & CHRONIC ILLNESS
5:30 pm
ADAPTIVE YOGA AND MINDFULNESS FOR CANCER & CHRONIC ILLNESS
@ Lower Level Education Center
Feb 6 @ 5:30 pm – 6:45 pm
 ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere,[...]
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TM INTRODUCTORY TALK
7:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
Feb 8 @ 7:00 pm – 9:00 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
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TM INTRODUCTORY TALK
12:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
Feb 13 @ 12:00 pm – 1:30 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
ADAPTIVE YOGA AND MINDFULNESS FOR CANCER & CHRONIC ILLNESS
5:30 pm
ADAPTIVE YOGA AND MINDFULNESS FOR CANCER & CHRONIC ILLNESS
@ Lower Level Education Center
Feb 13 @ 5:30 pm – 6:45 pm
ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere,[...]
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TM INTRODUCTORY TALK
7:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
Feb 15 @ 7:00 pm – 9:00 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
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TM INTRODUCTORY TALK
12:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
Feb 20 @ 12:00 pm – 1:30 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
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ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND.
6:30 pm
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND.
@ Lower Level Studio
Feb 21 @ 6:30 pm – 8:00 pm
 8 week class in mindfulness practices for the reduction of stress Learning to be mindful is learning to be present in the moment with clarity and focus. Mindfulness techniques teach how to most skillfully manage[...]
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TM INTRODUCTORY TALK
7:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
Feb 22 @ 7:00 pm – 9:00 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
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TM INTRODUCTORY TALK
12:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
Feb 27 @ 12:00 pm – 1:30 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
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ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND.
6:30 pm
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND.
@ Lower Level Studio
Feb 28 @ 6:30 pm – 8:00 pm
8 week class in mindfulness practices for the reduction of stress Learning to be mindful is learning to be present in the moment with clarity and focus. Mindfulness techniques teach how to most skillfully manage[...]
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