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1:30 pm
MOVING THROUGH LOSS: A Movement-Based Workshop for Healing Grief
@ Lower Level Education Center
MOVING THROUGH LOSS: A Movement-Based Workshop for Healing Grief
@ Lower Level Education Center
May 28 @ 1:30 pm – 4:00 pm
 Moving through Loss: A Movement-Based Workshop for Healing Grief Loss comes in many forms, including personal loss, lost relationships, the loss of abilities that can come with illness or aging, the loss of aspects of[...]
3:30 pm
PRIVATE EVENT-TM
@ Lower Level Studio
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8:30 am
Private-LW
@ Lower Level Studio
9:00 am
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
May 29 @ 9:00 am – 10:30 am
 HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
6:00 pm
RELAX YOGA
@ Lower Level Education Center
RELAX YOGA
@ Lower Level Education Center
May 29 @ 6:00 pm – 7:15 pm
 RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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7:30 pm
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
May 30 @ 7:30 pm – 9:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
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6:30 pm
WELLNESS UNIVERSITY TALK
@ Lower Level Education Center
WELLNESS UNIVERSITY TALK
@ Lower Level Education Center
May 31 @ 6:30 pm – 7:30 pm
 Topic: “T” for Two – Both Men and Women Need Testosterone Low testosterone leads to higher body fat, increased cholesterol and hastens cognitive decline. Learn more at this Wellness University Talk. Click Here to register!
7:00 pm
INTRODUCTION TO THE TRANSCENDENTAL MEDITATION TECHNIQUE
@ Lower Level Studio
INTRODUCTION TO THE TRANSCENDENTAL MEDITATION TECHNIQUE
@ Lower Level Studio
May 31 @ 7:00 pm – 9:00 pm
 Introduction to the Transcendental Meditation Technique At this free Introduction to the practice of the Transcendental Meditation technique, you’ll learn What TM is and what the benefits are About the research behind TM How TM[...]
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10:30 am
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Jun 1 @ 10:30 am – 12:00 pm
HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
6:30 pm
GROUP SOUND HEALING
@ Lower Level Education Center
GROUP SOUND HEALING
@ Lower Level Education Center
Jun 1 @ 6:30 pm – 7:30 pm
 GROUP SOUND HEALING WITH CRYSTAL ALCHEMY BOWLS The singing bowls are powerful, effective tools that will unwind your stress and ignite balance in your life. Increase your inner peace, health and harmony and release pain,[...]
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