ADAPTIVE YOGA AND MINDFULNESS FOR CANCER & CHRONIC ILLNESS

When:
May 8, 2018 @ 5:30 pm – 6:45 pm
2018-05-08T17:30:00-05:00
2018-05-08T18:45:00-05:00
Where:
Lower Level Education Center
6789 N Green Bay Ave
Glendale, WI 53209
USA
Cost:
$12 drop in rate, or package of 6 classes for $65
Contact:
Amelia Coffaro, RYT-200
414.378.3070

ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS

A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness.