FELDENKRAIS WORKSHOP-FREE THE CHEST & SPINE
6789 North Green Bay Road
Glendale, WI 53209
USA
Feldenkrais Workshop-Exploring how we breathe to free the chest & spine
Using intentional breathing we will explore how to “unglue” the lungs and sense how much movement will be clearer in our ribs and spine. This class will provide a greater understanding of our respiratory system, and how the way we breathe can impact our spine.