INTRO TO MEDITATION WORKSHOP

When:
February 7, 2018 @ 6:00 pm – 7:00 pm
2018-02-07T18:00:00-06:00
2018-02-07T19:00:00-06:00
Where:
Lower Level Education Center
6789 N Green Bay Ave
Glendale, WI 53209
USA
Cost:
$25
Contact:
Hana Holbus, MSOM, LAc
(414) 218-0500

INTRO TO MEDITATION

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go here  Learn to bring in more peace and joy with easy, basic meditation and mindfulness techniques.  One-hour introductory workshop.

“I have taken beginner meditation classes before but this one was the best.  Very easy to follow and great explanation.  I felt immediate effects with the short meditations we did during the class and I feel like I am equipped with enough knowledge now to continue meditating on my own.”  Trish