INTRO TO MEDITATION WORKSHOP

When:
February 7, 2018 @ 6:00 pm – 7:00 pm
2018-02-07T18:00:00-06:00
2018-02-07T19:00:00-06:00
Where:
Lower Level Education Center
6789 N Green Bay Ave
Glendale, WI 53209
USA
Cost:
$25
Contact:
Hana Holbus, MSOM, LAc
(414) 218-0500

INTRO TO MEDITATION

Do you want to learn to meditate but don’t know how or where to start?

This class is for you.

 Learn to bring in more peace and joy with easy, basic meditation and mindfulness techniques.  One-hour introductory workshop.

“I have taken beginner meditation classes before but this one was the best.  Very easy to follow and great explanation.  I felt immediate effects with the short meditations we did during the class and I feel like I am equipped with enough knowledge now to continue meditating on my own.”  Trish