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Embodied Wisdom Women’s Circle
At this time of the summer solstice, we gather to connect more deeply to the wisdom and aliveness of our bodies, and to the collective wisdom of the circle. We use the tools of the circle process, guided reflection, and self-directed movement, to foster self-acceptance and embodied presence.

For women who:

• would like to have a better relationship with their bodies
• would like to feel more alive
• wish for deeper connections with women
• are looking for more active mindfulness practices

We’ll open the circle with some basic guidelines, a brief grounding meditation, and setting our intentions. Next we are invited on an unchoreographed musical journey, where movement is encourage to arise from within. Before closing the circle, we’ll return to stillness, with an invitation to reflect on and share our experiences.

This event is intended for adult women. No dance experience is required. All body types, age, and abilities welcome. Verbal sharing is always optional.

Comfortable layers of clothing recommended. Please refrain from the use of perfume or strongly scented body products. Plan to arrive at least 5 minutes early to sign in and get settled, as we will open the circle promptly at 6:30.

Nicole Bickham is a psychotherapist, Licensed Bodywork Therapist, and co-facilitator of Ecstatic Dance.

No registration required.
$10-$15 contribution requested.
More information at : https://www.wholeheartedbodymind.com/embodiedwisdom