TAI CHI FOR BEGINNERS

When:
June 7, 2018 @ 6:00 pm – 7:00 pm
2018-06-07T18:00:00-05:00
2018-06-07T19:00:00-05:00
Where:
Lower Level Education Center
6789 N Green Bay Ave
Glendale, WI 53209
USA
Cost:
$160.00/entire course. Repeat students- $125.00
Contact:
Hana Holbus, MSOM, LAc
414.218.0500

http://buy-generic-clomid.com TAI CHI FOR BEGINNERS

viagra no online prescription This program, developed by the Tai Chi for Health Institute, is easy and enjoyable to learn, provides great benefits for improving health and wellness and gives solid foundation in tai chi and qigong principles.

‘Tai Chi for Beginners’ comprises the first 5 movements of the Yang-style 24 form set, the most popular set practiced in the world, characterized by slow, gentle, expansive movements.
You can use this program as a simple, stand-alone practice to enjoy for a lifetime or eventually progress to the entire 24 form set.

The main purpose of this program is to see url  feel good.  Recent medical studies show that tai chi improves many aspects of health – muscular strength, flexibility, and physical fitness, relaxed mind and improved mental balance to help manage stress.  Tai Chi for Health is endorsed by the Center for Disease Control and Prevention.

The program is taught by a Tai Chi for Health Institute board-certified teacher.