Restorative Yoga for Stress Relief & Deep Relaxation

go site go to link Instructor: Bethamie Wyatt, MLS, CECP
brand name propecia buy When: Sunday, October 21, 28 @ 12:00 pm – 1:30 pm follow site
Greensquare Lower Level Education Center
$15 per class source link
see Contact: Bethamie (414) 292-3900, ext. 4821 or

how to buy generic viagra super active Restorative yoga targets the body’s deeper connective tissues in order to achieve physical, mental and emotional relaxation with the aid of props. This passive form of yoga allows you to benefit from gravity and to rest on the props while your parasympathetic nervous system is activated. Restorative yoga provides healing for the body and the mind. It is especially useful when you need to eliminate fatigue and stress that result from your daily activities. Constant practice of restorative yoga will make your body less vulnerable to stress-related illness and help you achieve optimal health. Please register to hold your space in the class.

viagra cheapest go to link What to bring:

  • Water bottle
  • Hand Towel
  • Light blanket to cover – optional