Alana Pollack Hammer, MS, Dipl OM, LAc

(414) 813-4747
(414) 292-3900, ext. 380
Email Alana: 
Visit Alana’s Website: Click Here
6789 N. Green Bay Ave, Suite U5, U8
Glendale, WI 53209


Chinese Herbal Medicine
Stress Management
Pain Management

Alana Hammer is a Licensed Acupuncturist and Herbalist. She is nationally certified as a Diplomate of Oriental Medicine (Dipl.OM). Alana is also licensed as an Acupuncturist in the state of California where she practiced acupuncture and Chinese herbal medicine as a primary care provider. Her passion for healing through traditional Chinese medicine ignited during a six-month sabbatical through South East Asia. The Orient and its traditions, representing a complete system of medicine, have long fascinated Alana. At the root of all these traditions is the idea that health is a reflection of a balanced life–that our true purpose is to go beyond mere physical health to achieve harmony between body, mind and spirit.

Alana earned her Masters of Science degree in Traditional Chinese Medicine from the American College of Traditional Chinese Medicine (ACTCM) in San Francisco. Prior to this, she earned her Bachelor of Arts in Psychology at the University of Colorado. Alana has done extensive post-graduate work in women’s health and obstetrics through seminars, workshops and internships. Additionally, her practice focuses on internal medicine and pain management.

To learn more about the specific services Alana offers, please visit her Frequently Asked Questions page on her website:


Katherine de Shazer, LMT, CLT

(414) 292-3900, ext. 265
Email Katherine:
Visit Katherine’s Website: Click Here

6789 N. Green Bay Ave, Suite U4
Glendale, WI 53209
Hours- By appointment.


Cancer & Mastectomy Massage
Congestive Lymphedema Therapy
Cranio Sacral
Kinesio Taping
Medical or Therapeutic Massage Therapy
Medi Cupping
Myofascial Release Therapy
Precision Neuromuscular Therapy
Positional Release Therapy
Raindrop Therapy and Aromatherapy

Katherine de Shazer, LMT, CLT, is  Board Certified by the National Certification Board for Massage Therapy and licensed by the State of Wisconsin. As a graduate of Blue Sky Professional School of Massage and Bodywork specializing in Medical Therapeutic Massage, Katherine’s work integrates several massage modalities based on an individual’s needs into a session. Continuing education certifications focus on cancer, mastectomy therapy, congestive lymphedema and outcome-based therapies.  Her commitment to assisting people making changes and taking charge of their health life is evident in her style of massage which increases body awareness and movement, reduces stress, improves the immune system, promotes relaxation, and reduces tension.


Cancer, Mastectomy, and Lymphedema Therapy—
Massage and bodywork cannot cure cancer but it can offer greatly needed relief and enhance quality of life and make a significant contribution to your healing process. Katherine employs many different massage modalities including Congestive Lymphedema Therapy, to safely nurture the body, mind, and spirit of anyone dealing with cancer.

Therapy helps:

Reduce Scar Tissue
Increase Range of Motion and Mobility
Manage lymphedema
Relieve Pain
Reduce Stress
Provide Relaxation and Comfort
Minimize Side Effects of Chemotherapy and Radiation
Boost Immune System
Assist in Lymph, Blood, and Oxygen Flow
Remove Toxins from Body without Liver Overload
Decrease Fatigue

Cranio Sacral Therapy—
Cranial Sacral or Cranio Sacral Therapy (CST) is a hands-on healing practice that works with the central nervous system. Widely used by osteopaths, chiropractors, naturopaths, physiotherapists and massage therapists a light manual touch placed on the body helps to release restricted tissue and assists the body’s return to its natural healing ability. Clients dealing with migraines, headaches, TMJ Syndrome, neck and back pain, emotional issues and depression, chronic muscle and joint pain, as well as, many other conditions will benefit from this therapy. Clients are fully clothed and lie or sit in a comfortable position during this therapy.
Kinesio Taping or K-Taping—
K-Taping is placed on the affected body areas after a bodywork session.  K-tape affects several systems (circulatory/lymphatic, neural, muscular, and fascial, joints) by changing muscle and fascial tone and stimulating and increasing blood and lymphatic fluid flow.  The tape is made from cotton fiber and latex-free hypoallergenic acrylic adhesive that mimics the thickness and weight of skin.  K-Tape differs from athletic taping in that it allows a full range of motion (dependent upon physical condition) and is left on for any period of time needed.  K-Tape is available for purchase in the office. You will be instructed how to apply for your specific issue for use at home between office visits.
Medical or Therapeutic Massage Therapy–
Medical or Therapeutic  Massage Therapy is integrative outcome-based bodywork targeting  specific problem(s).  With your help we evaluate, test, and narrow in on the soft tissue causing the discomfort and plan a course of treatment. The integrative soft tissue modalities used in a session may include any of the following: Cranio Sacral, Medi Cupping, Kinesio Taping, Myofascial, Precision Neuromuscular Therapy, or Positional Release Therapy.  Unlike a spa massage this type of therapy requires your validation as we implement the treatment plan.  However, you should feel relaxed when finished with treatment.  Many conditions are helped with this approach: back and neck pain, chronic pain, sports injuries, pre and post surgery, scar tissue (new or old), arthritis, and many, many more.
Medi Cupping—
MediCupping Therapy is a vacuum therapy that uses plastic cups and a vacuum machine to create suction on the body surface. As the cup moves over the tissue surface, the practitioner uses various techniques to help mobilize joints and release soft tissue. This suction works to mobilize inflammation and toxins (cellular debris) to the lymphatic system for elimination. Adhesions of tissue (muscle, fascia, scar tissue, etc.) are mobilized using cupping enabling increased range of motion thereby decreasing discomfort and pain.  Cupping is used to help reduce the dimpling affect of cellulite.  Many other conditions are helped with MediCupping, such as, arthritis, tendonitis, bursitis, loose skin from weight loss, lymphedema, fibromyalgia, sports injuries, COPD, and more.
Myofascial Therapy—
Myofascial Therapy (MFR) treats the immobility of muscles by relaxing and improving the connective tissue called fascia.  Fascia is an elastic, supportive connective tissue that surrounds most structures in the body.  Like muscles it can become restricted from overuse, trauma, inactivity, etc.   MFR aids in the release of the connective tissue and stimulates the blood and lymphatic circulation to support natural body healing, increase range of motion and reduce associated muscle pain.
Precision Neuromuscular Therapy or PNMT/Positional Release Therapy or PRT—
PNMT and PRT are outcome-based soft tissue manipulation techniques that focus on the evaluation, testing and treatment of the muscles causing the pain.  These techniques require your feedback during treatment to hone in on the areas of concern.  As with the Medical/Therapeutic Massage you should feel relaxed at the end of the session.
Raindrop Therapy/Aromatherapy—
Raindrop Therapy/Aromatherapy is a healing technique using essential oils, reflexology techniques, massage and moist heat to restore the body’s balance and harmony mentally, physically and emotionally. It promotes the structural and electrical alignment of the body for renewed health. It is a detoxifying process that helps to fight bacteria and viruses, while improving the immune system. Raindrop Therapy is very relaxing, and rest is suggested following this one and half hour treatment. Conditions helped by Raindrop Therapy include energy fatigue; depression and emotional issues; arthritis and fibromyalgia, colds and flu, immune system deficiency, body pain and inflammation. Raindrop Therapy serves to detox the body, improves Lymph System circulation, as well as, promotes and restores healthy cells and all over balancing of the body.


Integrative Massage includes any modalities you need to feel your best.  Packages are valid for one year and my be shared with immediate family. CLICK HERE for more information on Therapeutic Massage.

30 Minute Session $50 (Pkg. of 3: $140, Pkg. of 5: $225)
45 Minute Session $65 (Pkg. of 3: $195, Pkg. of 5: $290
60 Minute Session $85 (Pkg. of 3: $230, Pkg. of 5: $370)
75 Minute Session $105 (Pkg. of 3: $290, Pkg. of 5: $460)
90 Minute Session $120 (Pkg. of 3: $320, Pkg. of 5: $525)

Jessica Ardeal, BodyTalk Practitioner


Jessica Ardeal, CBP

(877) 757-3223
(414) 292-3900, ext. 255
Email Jessica:
Visit Jessica’s Website: Click Here
6789 N. Green Bay Ave, Suite U4
Glendale, WI 53209


BodyTalk Therapy
Mind, Body, Spirit Breathwork & Tapping
Individualized biofeedback
BodyTalk for Animals

Jessica Ardeal is a Certified BodyTalk Practitioner for both people and pets. Currently, the general approach to health care is undergoing a radical change. There is a paradigm shift in our understanding of dis-ease and how & why it manifests in both human & animals. The body has an innate ability to heal itself; however, this ability can become hindered by many factors such as physical, emotional, mental, biochemical & environmental stressors. The BodyTalk System™ operates by blending quantum physics with ancient philosophical knowledge to assist the body in remembering how to heal itself. Experience a deeper level of body awareness, expand your extra sensory perception and experience new communication concepts for the whole family with BodyTalk for Animals™

GreenSquare BodyTalk for Animals Investment Rates

Schedule today and receive 1/2 off your first appointment! ($42.50)

1 60-minute follow-up $85.00

or 3×60-minute consults @ $225.00 ($75/each)

Check, Cash, Visa, MC, Discover, AMEX & Gift Certificates Available

Find out more about Jessica’s specific BodyTalk training at:

BodyTalkRoom 2

What is BodyTalk?
Detailed Information Regarding BodyTalk – Video
BodyTalk for Animals with Gordon Setter, Danica and Wilson – Broadcast

BodyTalk KeyConcepts
Is your Body Talking?
Full Circle
Inner Peace is World Peace



David Van Handel, LCSW

(203) 232-6092

Email David:
6789 N. Green Bay Ave, Suite M2
Glendale, WI 53209



David Van Handel is a psychotherapist, teacher and workshop leader who has been working in these capacities for over forty years, As a psychotherapist, David works as a child, adolescent, family, individual, couples and group therapist. David is trained in play therapy, Cognitive Behavioral Therapy, Gestalt Therapy, Bioenergetics Therapy, Family Systems Therapy, EFT (tapping), and has created The Bodymind Awareness and Release Process, a technique for working in depth with the healing of conditioned patterns of thought, emotion and body structure.

David’s classes and workshops derive from over forty years of his meditation and yoga practice, combined with the wisdom teachings of the Buddhist, Vedic, Taoist and shamanic traditions, as well as from his own healing and transformational path.

David brings a depth of presence and commitment to his work, combined with a lightness and sense of humor, that allows for clients to feel comfortable and at home with him and within themselves, as they transform, heal and grow.


Susan Nycz, GCFP, ABMP-Children

(414) 405-3887
(414) 292.3900, ext. 343
Email Susan:

6789 N. Green Bay Ave, Office U11
Glendale, WI 53209


Feldenkrais Method Therapy (Individual Sessions, Functional Integration-FI)
Feldenkrais Movement Lessons-ATM
Anat Baniel Method for Children

Susan Nycz,  has been active and involved in health and wellness for over 24 years. She is a Guild Certified Feldenkrais® and Anat Baniel Method for Children SM Practitioner, and a nationally certified and state licensed massage therapist.

Susan was drawntothe Feldenkrais Method after suffering a serious shoulder injury. This work eliminated the pain and returned all movement and function of her shoulder and arm.  This led to her commitment to becoming a Feldenkrais Practitioner.  She completed her basic Feldenkrais training with Anat Baniel (1997-2000, Chicago).  Susan continues to evolve her skills by studying with Feldenkrais trainer, Francois Combeau, as part of his American mentored/advance training group (2000 – present, Detroit).  In addition, she has also taken advanced trainings with Mia Segal and Paul Rubin in Chicago and Milwaukee.  Susan completed the Children’s Mastery training with Anat Baniel (2009-2010, San Rafael) and works with special needs children.  This is the most joyful and rewarding part of her practice.  Last year, Susan began working with dogs (amputees, arthritis, knee/elbow/hip issues) – she loves animals

Susan was a Human Resources Specialist at the U.S. Postal Service for 18 years.  She provided stress management and relaxation classes for Postal events and meetings (1994-2010).  In the year 2000, Milwaukee Postal management asked her to design and roll out a wellness program for the Milwaukee and District offices.  As part of this program, Susan taught Feldenkrais lessons at Postmaster conventions and career conferences (2001-2010).  She also worked closely with the Safety Office and as a team member of the Ergonomic Risk Reduction Process (2001-2006), providing a Feldenkrais approach to improve the way city carriers, rural carriers, and clerks performed the functions of their jobs.  This entailed visiting many Post Offices to work one-on-one with injured employees and included service talks for the entire staff.

Susan has successfully assisted her adult clients improve athletic abilities, lesson chronic pain and migraines, and heal from injuries.   She has worked to improve the lives of children with autism, scoliosis, brain injury and anxiety disorder.  Feldenkrais and the Anat Baniel Method for Children facilitate individuals of all ages to reach their potential by using the modality of gentle movement to provide the brain with variations and choices to make positive changes.


Flip Troiano, MD

(414) 446-5389
(414) 292-3900, ext. 215
Email Dr. Flip:

Visit Dr. Flip’s Website: Click Here
6789 N. Green Bay Ave, Suite U12
Glendale, WI 53209

About Monthly Wellness University Talk Series ~

Email to register or Click HERE … Functional integrative medicine recognizes that your most important asset is your health. Can you imagine your savings if you don’t develop diabetes, high blood pressure or heart disease? Wellness University presents cutting edge topics that give you tools needed to maintain or regain your health. Please join us for our very affordable monthly wellness classes. Earn a certificate of completion–and better health!


Functional Medicine
Integrative Medicine
Weekend Warriors
Men & Women’s Health

Flip Troiano, MD, is a functional integrative medicine practitioner and fellow in the American Academy of Anti-Aging Medicine (A4M), a member of the Institute of Functional Medicine and a board certified Emergency Medicine physician. He is one of the founding members of the Wisconsin Institute of Integrative Medicine.

He earned his undergraduate BBA from the University of Wisconsin-Milwaukee and his medical degree from the University of Wisconsin – School of Medicine. He did his internship at Cook County Hospital in Chicago, where he earned the Dr. Bruno Epstein Achievement award in recognition of Meritorious Service in the care of patients. He finished his second year of Internal Medicine residency and his Emergency Medicine Residency at the Medical College of Wisconsin. He has practiced Emergency Medicine since 1987, first as faculty in the Section of Trauma and Emergency Medicine at the Medical College of Wisconsin, continuing with full time practice of Emergency Medicine for 16 years at St. Luke’s Medical Center and 9 years at Aurora Sinai Medical Center in Milwaukee, WI.

In the Emergency Department most of his time was spent dealing with the exacerbations of chronic illnesses. Dr. Flip saw ever increasing numbers of younger patients returning to the Emergency Department with worsening exacerbations of heart disease, hypertension, diabetes, chronic fatigue, abdominal pain, chronic immune diseases, and obesity. He became increasingly concerned with the standard practice of medicine which emphasizes the treatment of symptoms but does little to encourage a root cause analysis of the disease process.

“Dr. Flip” is presently pursuing a Master’s Degree in Anti-Aging, Regenerative and Functional Medicine.  In the field of functional and integrative medicine he discovered that we already have the science and the ability to diagnose and reverse or significantly alter the course of many of the chronic diseases that are plaguing our society today. Following a thorough evaluation of history, genetic factors, environmental exposures, nutritional status, sleep patterns, stress levels, support systems, exercise habits and laboratory testing an individualized plan of care is developed. These plans integrate lifestyle modifications and relevant, evidence-based science from both traditional and alternative medicine in order to restore and maintain health. Dr. Flip’s goal is to help his patients lead healthy, happy lives filled with boundless energy, restful sleep, increased mobility, less pain and great vitality.


Andrew Hoppert, LAT/ATC, MATcs, ACE-CPT

(920) 698-0597
Visit Andrew’s Website:
Email Andrew:
6797 N. Green Bay Ave, Suite M3
Glendale, WI 53209


Customized Fitness & Training
Muscle Activation Technique

Andrew Hoppert earned his Bachelor of Science degree in Athletic Training from Concordia University Wisconsin in 2009. Shortly after his undergraduate studies, Andrew earned his personal training certification from the American Council on Exercise (ACE). He also followed up by earning his certification in Muscle Activation Techniques (MAT) in 2012.

Andrew continually strives to improve upon his MAT and training practice by continuing to improve a more in-depth thought process and becoming more precise with his skill set.  As a result, he is able to evaluate, discover, and address muscular weakness with great proficiency.  He is then able to progress muscular weakness through an array of strategies.

Andrew can ultimately help you move and feel better & get stronger all at the same time. Andrew has experience working with all sorts of individuals ranging from all walks of life. Ranging from people who can’t exercise anymore to people who are confused on where to even start their exercise journey, to even elite athletes.

Feel free to contact me for your free consultation!!