BODY ACTIVATION
Keith Shimon CSCS, WLMT, 262-388-3831
Keith is the co-owner/director of Body Activation. His systematic approach to assessment, resistance training, speed, conditioning, and regeneration techniques is scientifically based to deliver pinpoint treatment accuracy to accelerate individual healing and exercise progression. Keith works with all types of clients from the injured, to the professional athlete, and everyone in between. He received a degree in Exercise and Sports Science from University of Wisconsin -La Crosse, and certification in Massage Therapy from the American Institute of Massage in Pompano Beach, FL. Keith is currently enrolled in Greg Roskopf’s Muscle Activation Techniques Certified Specialist program, and is a Resistance Training Specialist Mastery candidate. He is a former instructor at Marquette University and has presented for the National Strength and Conditioning Association and International Society for Sports Nutrition at the state and national level.
About BODY ACTIVATION:
Body Activation is the very first training facility in the state of Wisconsin to offer practitioners skilled in Muscle
Activation Techniques and the progressive knowledge of the prestigious Resistance Training Specialist mastery level training program. Owners, Keith Shimon and Brandon Miller, integrate Muscle Activiation Technique (MAT) into each fitness/work out session. Body Activation is different because the client is not trained or treated according to any specific protocol. Previous medical history, injuries, body mechanics, and job related demands make every person unique in their ability to work out or heal from injury or illness. The difference at Body Activation is that the trainers and owners are one in the same, resulting in the highest quality service.
