Want to learn more about a therapy? Take a class with one of our specialists!  Many Greensquare Practitioners are instructors in their field of expertise!
Jun
22
Fri
Private Session-DVH @ Lower Level Studio
Jun 22 @ 8:00 am – 11:00 am
Private Session-ST @ Lower Level Studio
Jun 22 @ 1:00 pm – 3:00 pm
Private Event-BW @ Lower Level Education Center
Jun 22 @ 4:00 pm – 6:30 pm
Jun
23
Sat
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center
Jun 23 @ 10:00 am – 11:30 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center | Glendale | Wisconsin | United States

NIA Holistic, Healng, Dance-Based Movement

Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of fitness and agility. Students are encouraged to modify all movements according to their own body’s needs. Movements are simple and leave lots of room for self-expression. Classic NIA is a fun, cardiovascular experience that gives you a new body and a new life.

NIA or Neuromuscular Integrative Action, is a sensory-based movement practice fusing nine different movement forms from the dance arts, martial arts and the healing arts including yoga. As a cardiovascular exercise, Nia builds flexibility, agility, mobility, strength and stability. It is effective for weight-loss and is known to help many conditions including depression, asthma, diabetes, arthritis and fibromyalgia to name a few. Bethamie balances the joy, excitement and fun of Nia with its calming, healing components and offers classes to women, men and teens of all abilities.

“Nia came into my life as a gift and I am so grateful to be able to share this healing experience others.” An instructor since 2008, Bethamie Wyatt, CECP, Certified NIA Instructor, MLS, Healing In Motion, facilitates Nia classes and workshops that encourage community and connection among class participants. Impressions from her cultural experiences in Senegal, West Africa and Belize, Central America can be felt in her classes through the sounds and rhythms of these musically rich places. Each gathering with Bethamie is a unique experience with a blend of broad influences that allow her to provide a quality education around health and movement wellness while building a rapport with a diverse group of participants.

After a class with Bethamie, you are sure to step into your day on the “Nia cloud” – strong and determined yet relaxed and rejuvenated!

CRYSTAL HEALING REIKI CIRCLE @ Lower Level Education Center
Jun 23 @ 1:00 pm – 2:00 pm
CRYSTAL HEALING REIKI CIRCLE @ Lower Level Education Center | Glendale | Wisconsin | United States

Crystal Healing Circle

Reiki Master, Maria Giordano, invites you to center and ground yourself as you help to form one of Earth’s most natural patterns, a circle. Honor the natural rhythms of life as you heal.

Crystal healing has been used since ancient times as a tool to address physical, emotional, mental and spiritual bodies.

Enjoy deep relaxation, rejuvenation and healing of the body, mind and spirit.

Please bring a blanket or yoga mat and pillow for your comfort to lie on the floor. Chairs are available if you prefer to sit.

Jun
24
Sun
Private Session-TM @ Lower Level Studio
Jun 24 @ 4:00 pm – 6:00 pm
Jun
25
Mon
HATHA YOGA @ Lower Level Education Center
Jun 25 @ 9:00 am – 10:30 am
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States

HATHA YOGA with Dr. Dale Buegel, E-RYT 500

Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that can help enhance health for a lifetime.

“My passion is to offer training in the fine points of yoga. I have been teaching since 1974 in the tradition of the Himalayan Masters and delight in sharing what has been shared with me through that lineage. My goal in life has been to discover the limits of human potential and to enjoy peace in the heart in all circumstance.”

Private Meeting-L @ Lower Level Studio
Jun 25 @ 9:00 am – 11:00 am
Private Session-ST @ Lower Level Studio
Jun 25 @ 12:30 pm – 2:00 pm
Jun
26
Tue
TM INTRODUCTORY TALK @ Lower Level Studio
Jun 26 @ 12:00 pm – 1:00 pm
TM INTRODUCTORY TALK @ Lower Level Studio | Glendale | Wisconsin | United States

FREE INTRODUCTION to the practice of the Transcendental Meditation Technique