Want to learn more about a therapy? Take a class with one of our specialists!  Many Greensquare Practitioners are instructors in their field of expertise!
May
1
Wed
ALEXANDER TECHNIQUE CLASS @ Lower Level Education Center
May 1 @ 6:30 pm – 7:30 pm
ALEXANDER TECHNIQUE CLASS @ Lower Level Education Center

The Alexander Technique addresses how we hold ourselves upright and how we find balance in activity. How can we discover if our habits are helping or hindering us? The class will explore principles of the Alexander Technique through movement. Wear comfortable clothes. Bring a yoga mat or towel for floor work, a water bottle and anything else needed for your comfort. The class concludes on the floor with a guided constructive rest. Please register in advance. Payment in cash or check on arrival.

This short video gives a snapshot of ways the Alexander Technique can be helpful: CLICK HERE

May
2
Thu
HATHA YOGA @ Lower Level Education Center
May 2 @ 10:30 am – 12:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States

HATHA YOGA with Dr. Dale Buegel, E-RYT 500

Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that can help enhance health for a lifetime.

“My passion is to offer training in the fine points of yoga. I have been teaching since 1974 in the tradition of the Himalayan Masters and delight in sharing what has been shared with me through that lineage. My goal in life has been to discover the limits of human potential and to enjoy peace in the heart in all circumstance.”

Private Event-CK @ Lower Level Studio
May 2 @ 1:00 pm – 9:00 pm

Details coming soon!

CHAKRA HEALING MEDITATION @ Lower Level Education Center
May 2 @ 6:00 pm – 7:00 pm
CHAKRA HEALING MEDITATION @ Lower Level Education Center

Charkra healing meditation will take you on a relaxing journey that cleanses and restores energy to your chakras, while bringing your entire system into a state of harmony and balance.

May
3
Fri
QIGONG FOR SELF-HEALING @ Lower Level Education Center
May 3 @ 5:30 pm – 7:30 pm
QIGONG FOR SELF-HEALING @ Lower Level Education Center

Learn meditative exercises to increase the flow of qi, the basic elements of Chinese medical theory, and qigong techniques for self-healing. The evening ends with a guided healing meditation.

Private Event-BW @ Lower Level Education Center
May 3 @ 7:30 pm – 9:00 pm
May
4
Sat
Private-MS @ Lower Level Education Center
May 4 @ 9:30 am – 12:30 pm
Private Event-AS @ Lower level education center
May 4 @ 3:00 pm – 9:00 pm
GOLDEN AGE MEDITATION @ Greensquare Center Lower Level Studio
May 4 @ 4:00 pm – 5:00 pm
GOLDEN AGE MEDITATION @ Greensquare Center Lower Level Studio

A powerful process to bring more joy, happiness, peace and good relationships into our lives.

RSVP: [email protected]

May
6
Mon
HATHA YOGA @ Lower Level Education Center
May 6 @ 9:00 am – 10:30 am
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States

HATHA YOGA with Dr. Dale Buegel, E-RYT 500

Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that can help enhance health for a lifetime.

“My passion is to offer training in the fine points of yoga. I have been teaching since 1974 in the tradition of the Himalayan Masters and delight in sharing what has been shared with me through that lineage. My goal in life has been to discover the limits of human potential and to enjoy peace in the heart in all circumstance.”