Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
This class will examine patterns which underlie movements used in daily living. Time will be spent practicing strategies for working with movement challenges. The principles of the Alexander Technique, which has been shown to improve balance, posture and walking, will be introduced.
Two Studies of the effectiveness of Alexander Technique for people living with Parkinson’s:
Please register in advance. Class size is limited.
$20 per person, no additional charge for care partners.
Cash or check payment upon arrival.
HATHA YOGA with Dr. Dale Buegel, E-RYT 500
Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that can help enhance health for a lifetime.
“My passion is to offer training in the fine points of yoga. I have been teaching since 1974 in the tradition of the Himalayan Masters and delight in sharing what has been shared with me through that lineage. My goal in life has been to discover the limits of human potential and to enjoy peace in the heart in all circumstance.”
Details coming soon!
HATHA YOGA with Dr. Dale Buegel, E-RYT 500
Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that can help enhance health for a lifetime.
“My passion is to offer training in the fine points of yoga. I have been teaching since 1974 in the tradition of the Himalayan Masters and delight in sharing what has been shared with me through that lineage. My goal in life has been to discover the limits of human potential and to enjoy peace in the heart in all circumstance.”
This class will examine patterns which underlie movements used in daily living. Time will be spent practicing strategies for working with movement challenges. The principles of the Alexander Technique, which has been shown to improve balance, posture and walking, will be introduced.
Two Studies of the effectiveness of Alexander Technique for people living with Parkinson’s:
Please register in advance. Class size is limited.
No additional charge for care partners.
Cash or check payment upon arrival.