Want to learn more about a therapy? Take a class with one of our specialists!  Many Greensquare Practitioners are instructors in their field of expertise!
Jun
3
Mon
PARKINSON’S MOVEMENT CLASS @ Lower Level Education Center
Jun 3 @ 11:00 am – 12:00 pm
PARKINSON'S MOVEMENT CLASS @ Lower Level Education Center

This class will examine patterns which underlie movements used in daily living. Time will be spent practicing strategies for working with movement challenges. The principles of the Alexander Technique, which has been shown to improve balance, posture and walking, will be introduced.

Two Studies of the effectiveness of Alexander Technique for people living with Parkinson’s:

CLICK HERE

Please register in advance. Class size is limited.

No additional charge for care partners.

Cash or check payment upon arrival.

Jun
5
Wed
ALEXANDER TECHNIQUE CLASS @ Lower Level Studio
Jun 5 @ 6:30 pm – 7:30 pm
ALEXANDER TECHNIQUE CLASS @ Lower Level Studio

The Alexander Technique addresses how we hold ourselves upright and how we find balance in activity. How can we discover if our habits are helping or hindering us? The class will explore principles of the Alexander Technique through movement. Wear comfortable clothes. Bring a yoga mat or towel for floor work, a water bottle and anything else needed for your comfort. The class concludes on the floor with a guided constructive rest. Please register in advance. Payment in cash or check on arrival.

This short video gives a snapshot of ways the Alexander Technique can be helpful: CLICK HERE

Jun
11
Tue
PARKINSON’S MOVEMENT CLASS @ Lower Level Studio
Jun 11 @ 6:30 pm – 7:30 pm
PARKINSON'S MOVEMENT CLASS @ Lower Level Studio

This class will examine patterns which underlie movements used in daily living. Time will be spent practicing strategies for working with movement challenges. The principles of the Alexander Technique, which has been shown to improve balance, posture and walking, will be introduced.

Two Studies of the effectiveness of Alexander Technique for people living with Parkinson’s:

CLICK HERE

Please register in advance. Class size is limited.

$20 per person, no additional charge for care partners.

Cash or check payment upon arrival.

Sep
6
Tue
Education @ Lower Level Education Center
Sep 6 @ 10:00 am – 11:00 am
Sep
7
Wed
Education @ Lower Level Education Center
Sep 7 @ 10:00 am – 11:00 am
Sep
13
Tue
Education @ Lower Level Education Center
Sep 13 @ 10:00 am – 11:00 am
Sep
14
Wed
Education @ Lower Level Education Center
Sep 14 @ 10:00 am – 11:00 am
Sep
20
Tue
Education @ Lower Level Education Center
Sep 20 @ 10:00 am – 11:00 am
Sep
21
Wed
Education @ Lower Level Education Center
Sep 21 @ 10:00 am – 11:00 am
Sep
26
Mon
Rosh Hashanah – Closed to Public @ Lower Level Education Center
Sep 26 @ 10:00 am – 2:00 pm