Want to learn more about a therapy? Take a class with one of our specialists!  Many Greensquare Practitioners are instructors in their field of expertise!
Oct
5
Mon
HATHA YOGA @ Lower Level Education Center
Oct 5 @ 9:00 am – 10:30 am
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States

HATHA YOGA with Dr. Dale Buegel, E-RYT 500

Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that can help enhance health for a lifetime.

“My passion is to offer training in the fine points of yoga. I have been teaching since 1974 in the tradition of the Himalayan Masters and delight in sharing what has been shared with me through that lineage. My goal in life has been to discover the limits of human potential and to enjoy peace in the heart in all circumstance.”

DRUM JAM @ Lower Level Education Center
Oct 5 @ 7:00 pm – 9:00 pm
DRUM JAM @ Lower Level Education Center

Drum Jam! Bring a drum or other percussion instrument and jam with us! Whether
you have a sense of rhythm, or want to develop it through practice and by feeling and
listening to the pulse of the drums around you, you are welcome to participate.
Musicians dealing with canceled rehearsals, come and get your rhythm on!
Precautions will be taken to prevent the spread of COVID-19. NO SINGING OR
BLOWN INSTRUMENTS are allowed (It makes me sad, but it is critical to prevent the
spread of the virus). It is requested that all participants wear a mask. A few loaner
drums will be available to use, which will be cleaned with soap & water before and after,
or covered with clear plastic bags if not washable. We will not pass instruments around
from one person to another.

To keep wandering and vocal exuberance to an absolute minimum, I am asking that
participants be age 13 or over. Chairs will be provided and spread apart to allow 30
square feet of space for each person in the room, per Milwaukee County guidelines.
Based on the size of the room, attendance is limited to 15 participants maximum.

REGISTRATION INFORMATION:

1 st Monday: https://www.eventbrite.com/e/113564173500
3rd Monday: https://www.eventbrite.com/e/113424088502

Oct
6
Tue
ALL LEVELS VINYASA FLOW @ Lower Level Education Center
Oct 6 @ 8:30 am – 9:30 am
ALL LEVELS VINYASA FLOW @ Lower Level Education Center

This class is geared to all levels of students, with cues for leveling up or
modifying to fit the student’s skill level. We will stretch, breathe and move
through a vinyasa flow practice at a moderate pace. A wind-down sequence
and final resting pose completes the practice.

HATHA YOGA @ Lower Level Education Center
Oct 6 @ 7:30 pm – 9:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States

HATHA YOGA with Dr. Dale Buegel, E-RYT 500

Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that can help enhance health for a lifetime.

“My passion is to offer training in the fine points of yoga. I have been teaching since 1974 in the tradition of the Himalayan Masters and delight in sharing what has been shared with me through that lineage. My goal in life has been to discover the limits of human potential and to enjoy peace in the heart in all circumstance.”

Oct
7
Wed
Private Class-RMS @ Lower Level Studio
Oct 7 @ 10:00 am – 12:30 pm
Private Event-JJ @ Lower Level Education Center
Oct 7 @ 1:30 pm – 3:00 pm
BEGINNER YOGA 8-WEEK SERIES @ Lower Level Education Center
Oct 7 @ 5:30 pm – 6:30 pm
BEGINNER YOGA 8-WEEK SERIES @ Lower Level Education Center

Beginner Yoga Series

This series of eight weekly sessions provides a thorough introduction to the
practice and purpose of yoga including meditation, breathwork, poses,
sequences, yoga philosophy, and time for student Q&A. Class size will be
limited to six in order to ensure individualized attention for each student.
Students will need to purchase and bring to each class their own yoga mat,
block, and strap.

Registration is required.

Oct
8
Thu
ALL LEVELS VINYASA FLOW @ Lower Level Education Center
Oct 8 @ 8:30 am – 9:30 am
ALL LEVELS VINYASA FLOW @ Lower Level Education Center

This class is geared to all levels of students, with cues for leveling up or
modifying to fit the student’s skill level. We will stretch, breathe and move
through a vinyasa flow practice at a moderate pace. A wind-down sequence
and final resting pose completes the practice.

HATHA YOGA @ Lower Level Education Center
Oct 8 @ 10:30 am – 12:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States

HATHA YOGA with Dr. Dale Buegel, E-RYT 500

Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that can help enhance health for a lifetime.

“My passion is to offer training in the fine points of yoga. I have been teaching since 1974 in the tradition of the Himalayan Masters and delight in sharing what has been shared with me through that lineage. My goal in life has been to discover the limits of human potential and to enjoy peace in the heart in all circumstance.”

Oct
9
Fri
MINDFUL YOGA @ Lower Level Education Center
Oct 9 @ 12:00 pm – 1:00 pm
MINDFUL YOGA @ Lower Level Education Center

Mindful Yoga

This class is geared to those looking for a gentler practice with a slower
pace, with specific cues that connect breath to movement and foster greater
awareness. We begin with a short mediation followed by warm up poses,
asana sequences and then a wind down and final resting pose to complete
the practice.

Registration is required.