Want to learn more about a therapy? Take a class with one of our specialists!  Many Greensquare Practitioners are instructors in their field of expertise!
Oct
31
Sat
Private Event-MS @ Lower Level Studio
Oct 31 @ 12:00 am – 9:00 pm
POWER YOGA @ Lower Level Education Center
Oct 31 @ 8:00 am – 9:00 am
POWER YOGA @ Lower Level Education Center

Power Yoga

This class is geared to athletes and those looking for a more challenging
practice no matter their level of yoga experience. We will warm up and then
flow though intermediate asana sequences that combines movement with
longer holds to build strength, flexibility and concentration of mind and
body. A cool down and final resting pose completes the practice.

Registration is required.

Private-MS @ Lower Level Education Center
Oct 31 @ 9:30 am – 12:30 pm
Private Event-BW @ Lower Level Education Center
Oct 31 @ 10:00 am – 12:00 pm
Nov
1
Sun
Private Event-JJ @ Lower Level Education Center
Nov 1 @ 8:00 am – 11:30 am
Nov
2
Mon
HATHA YOGA @ Lower Level Education Center
Nov 2 @ 9:00 am – 10:30 am
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States

HATHA YOGA with Dr. Dale Buegel, E-RYT 500

Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that can help enhance health for a lifetime.

“My passion is to offer training in the fine points of yoga. I have been teaching since 1974 in the tradition of the Himalayan Masters and delight in sharing what has been shared with me through that lineage. My goal in life has been to discover the limits of human potential and to enjoy peace in the heart in all circumstance.”

Nov
3
Tue
ALL LEVELS VINYASA FLOW @ Lower Level Education Center
Nov 3 @ 8:30 am – 9:30 am
ALL LEVELS VINYASA FLOW @ Lower Level Education Center

This class is geared to all levels of students, with cues for leveling up or
modifying to fit the student’s skill level. We will stretch, breathe and move
through a vinyasa flow practice at a moderate pace. A wind-down sequence
and final resting pose completes the practice.

HATHA YOGA @ Lower Level Education Center
Nov 3 @ 7:30 pm – 9:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States

HATHA YOGA with Dr. Dale Buegel, E-RYT 500

Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that can help enhance health for a lifetime.

“My passion is to offer training in the fine points of yoga. I have been teaching since 1974 in the tradition of the Himalayan Masters and delight in sharing what has been shared with me through that lineage. My goal in life has been to discover the limits of human potential and to enjoy peace in the heart in all circumstance.”

Nov
4
Wed
Private Class-RMS @ Lower Level Studio
Nov 4 @ 10:00 am – 12:30 pm
Private Event-JJ @ Lower Level Education Center
Nov 4 @ 1:30 pm – 3:00 pm