Want to learn more about a therapy? Take a class with one of our specialists!  Many Greensquare Practitioners are instructors in their field of expertise!
Nov
29
Mon
HATHA YOGA @ Lower Level Education Center
Nov 29 @ 9:00 am – 10:30 am
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States

HATHA YOGA with Dr. Dale Buegel, E-RYT 500

Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that can help enhance health for a lifetime.

“My passion is to offer training in the fine points of yoga. I have been teaching since 1974 in the tradition of the Himalayan Masters and delight in sharing what has been shared with me through that lineage. My goal in life has been to discover the limits of human potential and to enjoy peace in the heart in all circumstance.”

Private Yoga-IB @ Lower Level Education Center
Nov 29 @ 11:00 am – 12:30 pm
Adult DBT Group @ Lower Level Education Center
Nov 29 @ 6:45 pm – 7:30 pm

Call or Email to register for class

Nov
30
Tue
Head2Toe Bodyworks @ In Person - Lower Level Education Center or via Zoom broadcast
Nov 30 @ 10:00 am – 11:00 am

Learn a series of simple and easy to perform exercises that can make a big difference in how your body feels.  This program incorporates the principles of the slow, relaxed movement of Tai Chi Chuan and is ideal for middle-aged and seniors.

Each week you will learn four exercises that are specifically designed to impact the well-being of each of the following  major body areas:

  1. Neck
  2. Shoulders
  3. Fingers & Wrists
  4. Back & Hips
  5. Knees & Ankles

Ongoing, regular practice of these exercise will help:

  • Reduce your aches and pains
  • Increase your range of motion and flexibility
  • Improve your strength and balance.
  • Decrease your stress and tension
  • Help you feel years younger

Join this class and begin to feel the difference from Head 2 Toe! 

Sign up online at https://head2toebodyworks.com/sign-up or pay in person with cash, check, or credit card.

Private Session-BW @ Lower Level Education Center
Nov 30 @ 12:00 pm – 3:00 pm
HATHA YOGA @ Lower Level Education Center
Nov 30 @ 7:30 pm – 9:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States

HATHA YOGA with Dr. Dale Buegel, E-RYT 500

Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that can help enhance health for a lifetime.

“My passion is to offer training in the fine points of yoga. I have been teaching since 1974 in the tradition of the Himalayan Masters and delight in sharing what has been shared with me through that lineage. My goal in life has been to discover the limits of human potential and to enjoy peace in the heart in all circumstance.”

Dec
1
Wed
Private Yoga-IB @ Lower Level Education Center
Dec 1 @ 4:00 pm – 5:30 pm
Head2Toe Bodyworks
Dec 1 @ 7:00 pm – 8:00 pm
Dec
2
Thu
HATHA YOGA @ Lower Level Education Center
Dec 2 @ 10:30 am – 12:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States

HATHA YOGA with Dr. Dale Buegel, E-RYT 500

Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that can help enhance health for a lifetime.

“My passion is to offer training in the fine points of yoga. I have been teaching since 1974 in the tradition of the Himalayan Masters and delight in sharing what has been shared with me through that lineage. My goal in life has been to discover the limits of human potential and to enjoy peace in the heart in all circumstance.”

Private Session-BW @ Lower Level Education Center
Dec 2 @ 12:00 pm – 3:00 pm