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Jun
25
Sat
All Levels Vinyasa Flow @ Lower Level Education Center
Jun 25 @ 8:30 am – 9:30 am

Last class of spring. Classes will resume after Labor Day.

Jul
11
Mon
Private Event – AH @ Lower Level Education Center
Jul 11 @ 6:00 pm – 7:00 pm

The word Hatha means willful or forceful. Hatha Yoga refers to a set of physical exercises, known as asanas or postures. The asanas are then put into sequences designed to align your skin, muscles, and bones. Hatha Yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.

Jul
18
Mon
Private Event – AH @ Lower Level Education Center
Jul 18 @ 6:00 pm – 7:00 pm

The word Hatha means willful or forceful. Hatha Yoga refers to a set of physical exercises, known as asanas or postures. The asanas are then put into sequences designed to align your skin, muscles, and bones. Hatha Yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.

Jul
25
Mon
Private Event – AH @ Lower Level Education Center
Jul 25 @ 6:00 pm – 7:00 pm

The word Hatha means willful or forceful. Hatha Yoga refers to a set of physical exercises, known as asanas or postures. The asanas are then put into sequences designed to align your skin, muscles, and bones. Hatha Yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.

Aug
1
Mon
Private Event – AH @ Lower Level Education Center
Aug 1 @ 6:00 pm – 7:00 pm

The word Hatha means willful or forceful. Hatha Yoga refers to a set of physical exercises, known as asanas or postures. The asanas are then put into sequences designed to align your skin, muscles, and bones. Hatha Yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.

Aug
8
Mon
Private Event – AH @ Lower Level Education Center
Aug 8 @ 6:00 pm – 7:00 pm

The word Hatha means willful or forceful. Hatha Yoga refers to a set of physical exercises, known as asanas or postures. The asanas are then put into sequences designed to align your skin, muscles, and bones. Hatha Yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.

Sep
6
Tue
Education @ Lower Level Education Center
Sep 6 @ 10:00 am – 11:00 am
Sep
7
Wed
Education @ Lower Level Education Center
Sep 7 @ 10:00 am – 11:00 am
Sep
13
Tue
Education @ Lower Level Education Center
Sep 13 @ 10:00 am – 11:00 am
Sep
14
Wed
Education @ Lower Level Education Center
Sep 14 @ 10:00 am – 11:00 am