Want to learn more about a therapy? Take a class with one of our specialists!  Many Greensquare Practitioners are instructors in their field of expertise!
Agenda
Agenda
July 2022 Jul 2022
Collapse All Expand All
Jul
1
Fri
Private Yoga – IB @ Lower Level Education Center
Tickets
Jul 1 @ 9:00 am – 10:30 am
Read more
Jul
4
Mon
Hatha Yoga @ Lower Level Education Center
Tickets
Jul 4 @ 9:00 am – 10:30 am
Read more
Private Yoga – IB @ Lower Level Education Center
Tickets
Jul 4 @ 11:00 am – 12:30 pm
Read more
Jul
5
Tue
Hatha Yoga @ Lower Level Education Center
Tickets
Jul 5 @ 7:30 pm – 9:00 pm
Read more
Jul
6
Wed
Private Yoga – IB @ Lower Level Education Center
Tickets
Jul 6 @ 5:15 pm – 6:30 pm
Read more
Jul
7
Thu
Hatha Yoga @ Lower Level Education Center
Tickets
Jul 7 @ 10:30 am – 12:00 pm
Read more
Jul
8
Fri
Private Yoga – IB @ Lower Level Education Center
Tickets
Jul 8 @ 9:00 am – 10:30 am
Read more
Jul
11
Mon
Hatha Yoga @ Lower Level Education Center
Tickets
Jul 11 @ 9:00 am – 10:30 am
Read more
Private Yoga – IB @ Lower Level Education Center
Tickets
Jul 11 @ 11:00 am – 12:30 pm
Read more
Private Event – AH @ Lower Level Education Center
Tickets
Jul 11 @ 6:00 pm – 7:00 pm

The word Hatha means willful or forceful. Hatha Yoga refers to a set of physical exercises, known as asanas or postures. The asanas are then put into sequences designed to align your skin, muscles, and bones. Hatha Yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.

Read more
Categories: Yoga
July 2022 Jul 2022