Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
Topic: The Economics of Wellness
Investing in your health may be the best investment decision you ever make. Being sick is costly. The number one cause of bankruptcy in America is an unexpected health crisis. Preventing that crisis will save you big bucks. We’ll go over 10 CORE Wellness Strategies to keep you healthy – the best ROI you will make. Click HERE to register online
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer physically, mentally, emotionally and energetically while offering joy in daily living.
FREE! WOMAN’S FULL MOON CIRCLE
Gather to celebrate being women. During a circle Jean will share the monthly influence of the Full Moon and how it will assist our awareness in the coming month. Join us as we recreate the ancient Circle of Women. Following tradition, we do not charge a fee for a circle or ceremony. A donation or “gift from your heart” would be accepted and appreciated.
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer physically, mentally, emotionally and energetically while offering joy in daily living.
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer physically, mentally, emotionally and energetically while offering joy in daily living.
Topic: Eating – What Works? What Doesn’t?
Our modern food supply is not the same that we 10,000 or 1,000 or for that matter even 100 years ago. This is a fascinating journey into our past, with very real implications for our present. Did you know that there are diets in which 80% fat leads to no heart disease, diabetes, or obesity? Want to lose weight and keep it off? Want to get off statins? Want to have better eyes, better intimacy, better sleep, better endurance……the keys to these originate in our diet. Join us to learn more! Click HERE to register online.
Mothers and birth companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Releases fears and instills trust in your own natural birthing instincts to achieve a calm, natural and joyful birth experience.
FREE! WOMAN’S FULL MOON CIRCLE
Gather to celebrate being women. During a circle Jean will share the monthly influence of the Full Moon and how it will assist our awareness in the coming month. Join us as we recreate the ancient Circle of Women. Following tradition, we do not charge a fee for a circle or ceremony. A donation or “gift from your heart” would be accepted and appreciated.
Gain a deeper understanding of the basics of acupressure and meridian therapy through this hands-on workshop. Learn the tools to confidently apply these proven techniques to your face and body for a lasting, noticeable improvement in your appearance and physical/mental/emotional wellbeing. This educational experience will be led by specialists, Hana Holbus, LAc (HANAE Skin Care, LLC) & Demae Paykel, LE (Radiance by Demae, LLC).
A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer physically, mentally, emotionally and energetically while offering joy in daily living. (This Summer Session runs May 26th through July 14th, skip June 2nd)