Want to learn more about a therapy? Take a class with one of our specialists!  Many Greensquare Practitioners are instructors in their field of expertise!
Jul
27
Wed
Private Yoga – IB @ Lower Level Education Center
Jul 27 @ 5:15 pm – 6:30 pm
Jul
28
Thu
Hatha Yoga @ Lower Level Education Center
Jul 28 @ 10:30 am – 12:00 pm
Jul
29
Fri
Private Yoga – IB @ Lower Level Education Center
Jul 29 @ 9:00 am – 10:30 am
Aug
1
Mon
Hatha Yoga @ Lower Level Education Center
Aug 1 @ 9:00 am – 10:30 am
Private Yoga – IB @ Lower Level Education Center
Aug 1 @ 11:00 am – 12:30 pm
Private Event – AH @ Lower Level Education Center
Aug 1 @ 6:00 pm – 7:00 pm

The word Hatha means willful or forceful. Hatha Yoga refers to a set of physical exercises, known as asanas or postures. The asanas are then put into sequences designed to align your skin, muscles, and bones. Hatha Yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.

Aug
2
Tue
Hatha Yoga @ Lower Level Education Center
Aug 2 @ 7:30 pm – 9:00 pm
Aug
3
Wed
Private Yoga – IB @ Lower Level Education Center
Aug 3 @ 5:15 pm – 6:30 pm
Aug
4
Thu
Hatha Yoga @ Lower Level Education Center
Aug 4 @ 10:30 am – 12:00 pm
Aug
5
Fri
Private Yoga – IB @ Lower Level Education Center
Aug 5 @ 9:00 am – 10:30 am