Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
Topic: Where Have All My Hormones Gone?
Estrogen, progesterone and testosterone are crucial for maintaining optimal body functions and cellular repair. They can be replaced safely without increasing the risk of cancer? Join us to learn more! Click HERE to register online
Feldenkrais Workshop-Pelvic Floor Health & Awareness with the Feldenkrais Method
Using gentle movements of lower back, pelvis, abdomen, inner thigh, learn to use your pelvic floor in healthy way. Class designed to improve use and awareness leading to better control and more functional strength. Note: Pre-Registration Required
Joyful Jumpstart quickly reboots your body, mind and spirit through clean eating and strategic lifestyle changes. Equip yourself with knowledge, tools and support to jumpstart your joyful health NOW with this 5-week program!
FREE! WOMAN’S FULL MOON CIRCLE
Gather to celebrate being women. During a circle Jean will share the monthly influence of the Full Moon and how it will assist our awareness in the coming month. Join us as we recreate the ancient Circle of Women. Following tradition, we do not charge a fee for a circle or ceremony. A donation or “gift from your heart” would be accepted and appreciated.
Mothers and birth companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Releases fears and instills trust in your own natural birthing instincts to achieve a calm, natural and joyful birth experience.
Beauty is more than skin deep. The choices we make for our bodies have the power to keep us glowing or to age our skin and leave us feeling older than our years. Learn the secrets to youthful skin and ageless beauty with experienced specialists Hana Holbus, LAc (HANAE Skin Care, LLC) & Barb Heinen, NC (Joyful Eats, LLC).
Mothers and birth companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Releases fears and instills trust in your own natural birthing instincts to achieve a calm, natural and joyful birth experience.
Mothers and birth companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Releases fears and instills trust in your own natural birthing instincts to achieve a calm, natural and joyful birth experience.
Feldenkrais Workshop-Increasing Flexibility in Upper Spine, Shoulders & Arms
Using gentle, slow movements, we will explore how to bring mobility to the upper spine and shoulders. By taking the time to sense how we move ourselves, we can learn how to change old habits, reduce or eliminate pain and improve flexibility. Note: Pre-Registration Required
