Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
Topic: Killing Cancer with Food
Feed your good cells and not your cancer cells. Your diet can help you avoid cancer.
Find out more at this Wellness University Talk! Click here to register.
TALK # 7: PRESERVE YOUR BRAIN
You can grow new brain cells. Learn what you can do to keep your brain functioning well.
TALK #8: SAVE YOUR BONES
Keep your bones strong. Osteoporosis is not inevitable.
TALK # 9: WHEN IN DOUBT, CLEANUP YOUR GUT
The immune system in your gut may be the root cause of many of your chronic problems.
Talk # 10: REVERSING HEART DISEASE
Can you get rid of cardiovascular plaque and hypertension and diabetes? Yes! Yes! Yes!
CLASS # 11 – “T” FOR TWO – BOTH MEN AND WOMEN NEED TESTOSTERONE
Low T leads to higher body fat, increased cholesterol and hastens cognitive decline.
Are You Healthy? -Create a Health Data Dashboard
Stop oxidation, inflammation and immune dysfunction which lead to chronic diseases.
Reiki Share with Essential Oils with Karli Hinton, RM, LMT
What is Reiki Share?
A gathering of well intended beings playing joyfully and care-fully with healing energy. Rather than one-on-one practice, we come together in community. Everyone present receives Reiki. No experience required.
What should I bring?
A water bottle, your beautiful spirit, a notebook and pen if you would like, crystals, photos, or any item you would like to charge with Reiki energy.
How are the essential oils incorporated?
Essential oils will be diffused in the healing space along with being topically applied to the clients hands. A variety of essential oils will be offered along with a description of their healing properties.
The Alexander Technique addresses how we hold ourselves upright and how we find balance in activity. How can we discover if our habits are helping or hindering us? The class will explore principles of the Alexander Technique through movement. Wear comfortable clothes. Bring a yoga mat or towel for floor work, a water bottle and anything else needed for your comfort. The class concludes on the floor with a guided constructive rest. Please register in advance. Payment in cash or check on arrival.
This short video gives a snapshot of ways the Alexander Technique can be helpful: CLICK HERE
This class will examine patterns which underlie movements used in daily living. Time will be spent practicing strategies for working with movement challenges. The principles of the Alexander Technique, which has been shown to improve balance, posture and walking, will be introduced.
Two Studies of the effectiveness of Alexander Technique for people living with Parkinson’s:
Please register in advance. Class size is limited.
$20 per person, no additional charge for care partners.
Cash or check payment upon arrival.