Want to learn more about a therapy? Take a class with one of our specialists!  Many Greensquare Practitioners are instructors in their field of expertise!
Jul
25
Mon
Hatha Yoga @ Lower Level Education Center
Jul 25 @ 9:00 am – 10:30 am
Private Yoga – IB @ Lower Level Education Center
Jul 25 @ 11:00 am – 12:30 pm
Private Event – AH @ Lower Level Education Center
Jul 25 @ 6:00 pm – 7:00 pm

The word Hatha means willful or forceful. Hatha Yoga refers to a set of physical exercises, known as asanas or postures. The asanas are then put into sequences designed to align your skin, muscles, and bones. Hatha Yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.

Jul
26
Tue
Hatha Yoga @ Lower Level Education Center
Jul 26 @ 7:30 pm – 9:00 pm
Jul
27
Wed
Private Yoga – IB @ Lower Level Education Center
Jul 27 @ 5:15 pm – 6:30 pm
Jul
28
Thu
Hatha Yoga @ Lower Level Education Center
Jul 28 @ 10:30 am – 12:00 pm
Jul
29
Fri
Private Yoga – IB @ Lower Level Education Center
Jul 29 @ 9:00 am – 10:30 am
Aug
1
Mon
Hatha Yoga @ Lower Level Education Center
Aug 1 @ 9:00 am – 10:30 am
Private Yoga – IB @ Lower Level Education Center
Aug 1 @ 11:00 am – 12:30 pm
Private Event – AH @ Lower Level Education Center
Aug 1 @ 6:00 pm – 7:00 pm

The word Hatha means willful or forceful. Hatha Yoga refers to a set of physical exercises, known as asanas or postures. The asanas are then put into sequences designed to align your skin, muscles, and bones. Hatha Yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.