Want to learn more about a therapy? Take a class with one of our specialists!  Many Greensquare Practitioners are instructors in their field of expertise!
Jul
25
Mon
Private Event – AH @ Lower Level Education Center
Jul 25 @ 6:00 pm – 7:00 pm

The word Hatha means willful or forceful. Hatha Yoga refers to a set of physical exercises, known as asanas or postures. The asanas are then put into sequences designed to align your skin, muscles, and bones. Hatha Yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.

Aug
1
Mon
Private Event – AH @ Lower Level Education Center
Aug 1 @ 6:00 pm – 7:00 pm

The word Hatha means willful or forceful. Hatha Yoga refers to a set of physical exercises, known as asanas or postures. The asanas are then put into sequences designed to align your skin, muscles, and bones. Hatha Yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.

Aug
8
Mon
Private Event – AH @ Lower Level Education Center
Aug 8 @ 6:00 pm – 7:00 pm

The word Hatha means willful or forceful. Hatha Yoga refers to a set of physical exercises, known as asanas or postures. The asanas are then put into sequences designed to align your skin, muscles, and bones. Hatha Yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.