Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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QIGONG – REFRESH & DEEPEN PRACTICE GROUP
5:00 pm
QIGONG – REFRESH & DEEPEN PRACTICE GROUP
@ Lower Level Education Center
Mar 5 @ 5:00 pm – 6:00 pm
QIGONG PRACTICE GROUP CLASS WITH HANA HOLBUS, Certified Qigong Instructor Join us in a monthly one-hour Qigong practice to integrate what you’ve learned in Hana’s class – Mind/Body Awareness. We practice all of the mind/body[...]
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INTRODUCTION TO MEDITATION
11:00 am
INTRODUCTION TO MEDITATION
@ Lower Level Education Center
Mar 6 @ 11:00 am – 12:00 pm
 Introduction to Meditation Want to learn to meditate but don’t know how and where to start? This class is for you. Learn easy, basic meditation and mindfulness techniques in this one-hour introductory workshop lead by[...]
RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Mar 6 @ 6:00 pm – 7:15 pm
 RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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QIGONG SOUL/BODY SERIES – LEVEL 2
6:30 pm
QIGONG SOUL/BODY SERIES – LEVEL 2
@ Lower Level Education Center
Mar 9 @ 6:30 pm – 8:30 pm
Qigong Soul/Body Series: Level 2- Soul/Body Integration This is a unique study program, developed by Hana. Through a highly experiential practice, students gain deeper awareness of their energy body (or Soul) and its relationship with[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Mar 13 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Mar 20 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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INTRODUCTION TO MEDITATION
6:30 pm
INTRODUCTION TO MEDITATION
@ Lower Level Education Center
Mar 22 @ 6:30 pm – 7:30 pm
Introduction to Meditation Want to learn to meditate but don’t know how and where to start? This class is for you. Learn easy, basic meditation and mindfulness techniques in this one-hour introductory workshop lead by[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Mar 27 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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QIGONG MIND/BODY TEACHINGS- LEVEL 3
6:30 pm
QIGONG MIND/BODY TEACHINGS- LEVEL 3
@ Lower Level Education Center
Mar 30 @ 6:30 pm – 8:30 pm
Qigong Mind/Body Teachings: Level 3- Higher Being A unique system of mind/body awareness and integration, based on an ancient Eastern meditation practice called qigong, which has its roots in Taoist and Buddhist contemplative practices. Hana’s[...]
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