Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
May 1 @ 6:00 pm – 7:15 pm
 RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
6:00 pm
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
May 3 @ 6:00 pm – 7:30 pm
 NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
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QIGONG – REFRESH & DEEPEN PRACTICE GROUP
6:30 pm
QIGONG – REFRESH & DEEPEN PRACTICE GROUP
@ Lower Level Education Center
May 4 @ 6:30 pm – 7:30 pm
QIGONG PRACTICE GROUP CLASS WITH HANA HOLBUS, Certified Qigong Instructor Join us in a monthly one-hour Qigong practice to integrate what you’ve learned in Hana’s class – Mind/Body Awareness. We practice all of the mind/body[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
May 8 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
6:00 pm
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
May 10 @ 6:00 pm – 7:30 pm
NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
May 15 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
6:00 pm
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
May 17 @ 6:00 pm – 7:30 pm
NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
May 22 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
6:00 pm
NIA HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
May 24 @ 6:00 pm – 7:30 pm
NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
May 29 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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WELLNESS UNIVERSITY TALK
6:30 pm
WELLNESS UNIVERSITY TALK
@ Lower Level Education Center
May 31 @ 6:30 pm – 7:30 pm
 Topic: “T” for Two – Both Men and Women Need Testosterone Low testosterone leads to higher body fat, increased cholesterol and hastens cognitive decline. Learn more at this Wellness University Talk. Click Here to register!
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