Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Mar 1 @ 10:30 am – 12:00 pm
 HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
TM INTRODUCTORY TALK
7:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
Mar 1 @ 7:00 pm – 9:00 pm
 At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
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NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS
10:00 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
Mar 3 @ 10:00 am – 11:30 am
 NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
TAI CHI FOR BEGINNERS
2:00 pm
TAI CHI FOR BEGINNERS
@ Lower Level Education Center
Mar 3 @ 2:00 pm – 3:00 pm
 This program, developed by the Tai Chi for Health Institute, is easy and enjoyable to learn, provides great benefits for improving health and wellness and gives solid foundation in tai chi and qigong principles. ‘Tai Chi for[...]
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FELDENKRAIS WORKSHOP
1:00 pm
FELDENKRAIS WORKSHOP
@ Lower Level Education Center
Mar 4 @ 1:00 pm – 3:00 pm
 “Lessons for the neck, shoulders, chest, pelvis, hip joints and feet. As everything in our bodies is connected, you will benefit from any or all workshops. Often a shoulder issue is due to a decrease[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Mar 5 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Meeting-L
9:00 am
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TM INTRODUCTORY TALK
12:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
Mar 6 @ 12:00 pm – 1:30 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
Private Event-TM
7:00 pm
Private Event-TM
@ Lower Level Studio
Mar 6 @ 7:00 pm – 9:00 pm
Registration is required for this event.
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Mar 6 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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Private Event-ST
3:00 pm
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND.
6:30 pm
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND.
@ Lower Level Studio
Mar 7 @ 6:30 pm – 8:00 pm
 8 week class in mindfulness practices for the reduction of stress Learning to be mindful is learning to be present in the moment with clarity and focus. Mindfulness techniques teach how to most skillfully manage[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Mar 8 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Session-NLB
3:30 pm
TM INTRODUCTORY TALK
7:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
Mar 8 @ 7:00 pm – 9:00 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
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NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS
10:00 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
Mar 10 @ 10:00 am – 11:30 am
NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
TAI CHI FOR BEGINNERS
2:00 pm
TAI CHI FOR BEGINNERS
@ Lower Level Education Center
Mar 10 @ 2:00 pm – 3:00 pm
This program, developed by the Tai Chi for Health Institute, is easy and enjoyable to learn, provides great benefits for improving health and wellness and gives solid foundation in tai chi and qigong principles. ‘Tai Chi for[...]
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RESTORATIVE YOGA FOR STRESS RELIEF AND DEEP RELAXATION
12:00 pm
RESTORATIVE YOGA FOR STRESS RELIEF AND DEEP RELAXATION
@ Lower Level Education Center
Mar 11 @ 12:00 pm – 1:15 pm
 To register: Please contact Bethamie: (414) 292-3900, ext. 328 or [email protected] RESTORATIVE YOGA FOR STRESS AND DEEP RELAXATION Restorative yoga targets the body’s deeper connective tissues in order to achieve physical, mental and emotional relaxation[...]
Private Event-TM
4:00 pm
Private Event-TM
@ Lower Level Studio
Mar 11 @ 4:00 pm – 6:00 pm
Registration is required for this event.
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Mar 12 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Meeting-L
9:00 am
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TM INTRODUCTORY TALK
12:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
Mar 13 @ 12:00 pm – 1:30 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
Private Event-TM
7:00 pm
Private Event-TM
@ Lower Level Studio
Mar 13 @ 7:00 pm – 9:00 pm
Registration is required for this event.
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Mar 13 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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Private Session-BR
4:00 pm
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND.
6:30 pm
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND.
@ Lower Level Studio
Mar 14 @ 6:30 pm – 8:00 pm
8 week class in mindfulness practices for the reduction of stress Learning to be mindful is learning to be present in the moment with clarity and focus. Mindfulness techniques teach how to most skillfully manage[...]
MEDITATION PRACTICE GROUP
7:00 pm
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Mar 15 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Session-NLB
11:00 am
Private Event-GS
6:00 pm
DE-STRESS YOUR PET
7:00 pm
DE-STRESS YOUR PET
@ Lower Level Education Center
Mar 15 @ 7:00 pm – 8:00 pm
 DE-STRESS YOUR PET! Joyfully Engage the Human/Pet Connection FREE EVENT Therapy Presentations Therapy Demonstrations Take-away animals wellness techniques for pets in distress due to anxiety, pain or special needs. Come learn about…. > Specialty companion[...]
TM INTRODUCTORY TALK
7:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
Mar 15 @ 7:00 pm – 9:00 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
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NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS
10:00 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
Mar 17 @ 10:00 am – 11:30 am
NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Mar 19 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Meeting-L
9:00 am
Private Meeting-L
11:30 am
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TM INTRODUCTORY TALK
12:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
Mar 20 @ 12:00 pm – 1:30 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
Private Event-TM
7:00 pm
Private Event-TM
@ Lower Level Studio
Mar 20 @ 7:00 pm – 9:00 pm
Registration is required for this event.
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Mar 20 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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Private Conference-NLB
10:00 am
Private Session-ST
5:00 pm
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND.
6:30 pm
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND.
@ Lower Level Studio
Mar 21 @ 6:30 pm – 8:00 pm
8 week class in mindfulness practices for the reduction of stress Learning to be mindful is learning to be present in the moment with clarity and focus. Mindfulness techniques teach how to most skillfully manage[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Mar 22 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
TM INTRODUCTORY TALK
7:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
Mar 22 @ 7:00 pm – 9:00 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
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FREE WORKSHOP! TAI CHI FOR REHABILITATION
2:00 pm
FREE WORKSHOP! TAI CHI FOR REHABILITATION
@ Lower Level Education Center
Mar 23 @ 2:00 pm – 3:00 pm
This program, developed by the Tai Chi for Health Institute, is ideal to aid in recovery from ill health. A very effective therapeutic tool that almost anyone can learn to help recover from chronic illness, stroke,[...]
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NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS
10:00 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
Mar 24 @ 10:00 am – 11:30 am
NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
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Private Event-TM
3:30 pm
Private Event-TM
@ Lower Level Studio
Mar 25 @ 3:30 pm – 6:00 pm
Registration is required for this event.
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Mar 26 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Meeting-L
9:00 am
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TM INTRODUCTORY TALK
12:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
Mar 27 @ 12:00 pm – 1:30 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
Private Event-TM
7:00 pm
Private Event-TM
@ Lower Level Studio
Mar 27 @ 7:00 pm – 9:00 pm
Registration is required for this event.
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Mar 27 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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Private Session-ST
5:00 pm
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND.
6:30 pm
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND.
@ Lower Level Studio
Mar 28 @ 6:30 pm – 8:00 pm
8 week class in mindfulness practices for the reduction of stress Learning to be mindful is learning to be present in the moment with clarity and focus. Mindfulness techniques teach how to most skillfully manage[...]
WELLNESS UNIVERSITY TALK
6:30 pm
WELLNESS UNIVERSITY TALK
@ Lower Level Education Center
Mar 28 @ 6:30 pm – 7:30 pm
 TALK # 7: PRESERVE YOUR BRAIN You can grow new brain cells. Learn what you can do to keep your brain functioning well.
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Mar 29 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
TM INTRODUCTORY TALK
7:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
Mar 29 @ 7:00 pm – 9:00 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
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TAI CHI FOR REHABILITATION
1:30 pm
TAI CHI FOR REHABILITATION
@ Lower Level Education Center
Mar 30 @ 1:30 pm – 2:30 pm
This program, developed by the Tai Chi for Health Institute, is ideal to aid in recovery from ill health. A very effective therapeutic tool that almost anyone can learn to help recover from chronic illness, stroke,[...]
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NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS
10:00 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
Mar 31 @ 10:00 am – 11:30 am
NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
RESTORATIVE YOGA FOR STRESS RELIEF AND DEEP RELAXATION
11:30 am
RESTORATIVE YOGA FOR STRESS RELIEF AND DEEP RELAXATION
@ Lower Level Education Center
Mar 31 @ 11:30 am – 1:00 pm
To register: Please contact Bethamie: (414) 292-3900, ext. 328 or [email protected] RESTORATIVE YOGA FOR STRESS AND DEEP RELAXATION Restorative yoga targets the body’s deeper connective tissues in order to achieve physical, mental and emotional relaxation[...]
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