Calendar

This class is geared to all levels of students, with cues for leveling up or modifying to fit the student’s skill level. We will stretch, breathe and move through a vinyasa flow practice at a[...]

HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]

Mindful Yoga This class is geared to those looking for a gentler practice with a slower pace, with specific cues that connect breath to movement and foster greater awareness. We begin with a short mediation[...]

Power Yoga This class is geared to athletes and those looking for a more challenging practice no matter their level of yoga experience. We will warm up and then flow though intermediate asana sequences that[...]

HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]

This class is geared to all levels of students, with cues for leveling up or modifying to fit the student’s skill level. We will stretch, breathe and move through a vinyasa flow practice at a[...]

HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]

Beginner Yoga Series This series of eight weekly sessions provides a thorough introduction to the practice and purpose of yoga including meditation, breathwork, poses, sequences, yoga philosophy, and time for student Q&A. Class size will[...]

This class is geared to all levels of students, with cues for leveling up or modifying to fit the student’s skill level. We will stretch, breathe and move through a vinyasa flow practice at a[...]

HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]

Mindful Yoga This class is geared to those looking for a gentler practice with a slower pace, with specific cues that connect breath to movement and foster greater awareness. We begin with a short mediation[...]

Power Yoga This class is geared to athletes and those looking for a more challenging practice no matter their level of yoga experience. We will warm up and then flow though intermediate asana sequences that[...]

HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]

This class is geared to all levels of students, with cues for leveling up or modifying to fit the student’s skill level. We will stretch, breathe and move through a vinyasa flow practice at a[...]

HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]

Beginner Yoga Series This series of eight weekly sessions provides a thorough introduction to the practice and purpose of yoga including meditation, breathwork, poses, sequences, yoga philosophy, and time for student Q&A. Class size will[...]

This class is geared to all levels of students, with cues for leveling up or modifying to fit the student’s skill level. We will stretch, breathe and move through a vinyasa flow practice at a[...]

HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]

Mindful Yoga This class is geared to those looking for a gentler practice with a slower pace, with specific cues that connect breath to movement and foster greater awareness. We begin with a short mediation[...]

Power Yoga This class is geared to athletes and those looking for a more challenging practice no matter their level of yoga experience. We will warm up and then flow though intermediate asana sequences that[...]

HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]

This class is geared to all levels of students, with cues for leveling up or modifying to fit the student’s skill level. We will stretch, breathe and move through a vinyasa flow practice at a[...]

HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]

Beginner Yoga Series This series of eight weekly sessions provides a thorough introduction to the practice and purpose of yoga including meditation, breathwork, poses, sequences, yoga philosophy, and time for student Q&A. Class size will[...]

This class is geared to all levels of students, with cues for leveling up or modifying to fit the student’s skill level. We will stretch, breathe and move through a vinyasa flow practice at a[...]

HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]

Mindful Yoga This class is geared to those looking for a gentler practice with a slower pace, with specific cues that connect breath to movement and foster greater awareness. We begin with a short mediation[...]

Power Yoga This class is geared to athletes and those looking for a more challenging practice no matter their level of yoga experience. We will warm up and then flow though intermediate asana sequences that[...]

HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]

This class is geared to all levels of students, with cues for leveling up or modifying to fit the student’s skill level. We will stretch, breathe and move through a vinyasa flow practice at a[...]

HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]

Beginner Yoga Series This series of eight weekly sessions provides a thorough introduction to the practice and purpose of yoga including meditation, breathwork, poses, sequences, yoga philosophy, and time for student Q&A. Class size will[...]

This class is geared to all levels of students, with cues for leveling up or modifying to fit the student’s skill level. We will stretch, breathe and move through a vinyasa flow practice at a[...]

HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]

Mindful Yoga This class is geared to those looking for a gentler practice with a slower pace, with specific cues that connect breath to movement and foster greater awareness. We begin with a short mediation[...]

Power Yoga This class is geared to athletes and those looking for a more challenging practice no matter their level of yoga experience. We will warm up and then flow though intermediate asana sequences that[...]