Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Oct 4 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Yoga-IB
11:00 am
Adult DBT Group
6:45 pm
Adult DBT Group
@ Lower Level Education Center
Oct 4 @ 6:45 pm – 7:30 pm
Call or Email to register for class
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Head2Toe Bodyworks
10:00 am
Head2Toe Bodyworks
@ In Person - Lower Level Education Center or via Zoom broadcast
Oct 5 @ 10:00 am – 11:00 am
Learn a series of simple and easy to perform exercises that can make a big difference in how your body feels. This program incorporates the principles of the slow, relaxed movement of Tai Chi Chuan[...]
Private Session-BW
12:00 pm
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Oct 5 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Oct 7 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Session-BW
12:00 pm
Qigong – Ba Duan Jin
6:00 pm
Qigong – Ba Duan Jin
@ In Person - Lower Level Education Center or via Zoom broadcast
Oct 7 @ 6:00 pm – 7:00 pm
Qigong is an ancient Chinese healing practice that combines and coordinates physical movements and breathing with a calm, meditative state of mind. It is used for the purposes of health, spirituality, and martial-arts training and[...]
Tai Chi Chuan – Secret Yang “Heaven” Form
7:30 pm
Tai Chi Chuan – Secret Yang “Heaven” Form
@ In Person - Lower Level Education Center
Oct 7 @ 7:30 pm – 9:00 pm
Tai Chi is a mind and body movement practice that combines slow, relaxed, and intentional movement with coordinated breathing. Sometimes referred to as “meditation in motion”, it is primarily used for the purposes of health,[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Oct 11 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Yoga-IB
11:00 am
Adult DBT Group
6:45 pm
Adult DBT Group
@ Lower Level Education Center
Oct 11 @ 6:45 pm – 7:30 pm
Call or Email to register for class
|
Head2Toe Bodyworks
10:00 am
Head2Toe Bodyworks
@ In Person - Lower Level Education Center or via Zoom broadcast
Oct 12 @ 10:00 am – 11:00 am
Learn a series of simple and easy to perform exercises that can make a big difference in how your body feels. This program incorporates the principles of the slow, relaxed movement of Tai Chi Chuan[...]
Private Session-BW
12:00 pm
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Oct 12 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Oct 14 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Session-BW
12:00 pm
Qigong – Ba Duan Jin
6:00 pm
Qigong – Ba Duan Jin
@ In Person - Lower Level Education Center or via Zoom broadcast
Oct 14 @ 6:00 pm – 7:00 pm
Qigong is an ancient Chinese healing practice that combines and coordinates physical movements and breathing with a calm, meditative state of mind. It is used for the purposes of health, spirituality, and martial-arts training and[...]
Tai Chi Chuan – Secret Yang “Heaven” Form
7:30 pm
Tai Chi Chuan – Secret Yang “Heaven” Form
@ In Person - Lower Level Education Center
Oct 14 @ 7:30 pm – 9:00 pm
Tai Chi is a mind and body movement practice that combines slow, relaxed, and intentional movement with coordinated breathing. Sometimes referred to as “meditation in motion”, it is primarily used for the purposes of health,[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Oct 18 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Yoga-IB
11:00 am
Adult DBT Group
6:45 pm
Adult DBT Group
@ Lower Level Education Center
Oct 18 @ 6:45 pm – 7:30 pm
Call or Email to register for class
|
Head2Toe Bodyworks
10:00 am
Head2Toe Bodyworks
@ In Person - Lower Level Education Center or via Zoom broadcast
Oct 19 @ 10:00 am – 11:00 am
Learn a series of simple and easy to perform exercises that can make a big difference in how your body feels. This program incorporates the principles of the slow, relaxed movement of Tai Chi Chuan[...]
Private Session-BW
12:00 pm
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Oct 19 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Oct 21 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Session-BW
12:00 pm
Qigong – Ba Duan Jin
6:00 pm
Qigong – Ba Duan Jin
@ In Person - Lower Level Education Center or via Zoom broadcast
Oct 21 @ 6:00 pm – 7:00 pm
Qigong is an ancient Chinese healing practice that combines and coordinates physical movements and breathing with a calm, meditative state of mind. It is used for the purposes of health, spirituality, and martial-arts training and[...]
Tai Chi Chuan – Secret Yang “Heaven” Form
7:30 pm
Tai Chi Chuan – Secret Yang “Heaven” Form
@ In Person - Lower Level Education Center
Oct 21 @ 7:30 pm – 9:00 pm
Tai Chi is a mind and body movement practice that combines slow, relaxed, and intentional movement with coordinated breathing. Sometimes referred to as “meditation in motion”, it is primarily used for the purposes of health,[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Oct 25 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Yoga-IB
11:00 am
Adult DBT Group
6:45 pm
Adult DBT Group
@ Lower Level Education Center
Oct 25 @ 6:45 pm – 7:30 pm
Call or Email to register for class
|
Head2Toe Bodyworks
10:00 am
Head2Toe Bodyworks
@ In Person - Lower Level Education Center or via Zoom broadcast
Oct 26 @ 10:00 am – 11:00 am
Learn a series of simple and easy to perform exercises that can make a big difference in how your body feels. This program incorporates the principles of the slow, relaxed movement of Tai Chi Chuan[...]
Private Session-BW
12:00 pm
HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Oct 26 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Oct 28 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
Private Session-BW
12:00 pm
Qigong – Ba Duan Jin
6:00 pm
Qigong – Ba Duan Jin
@ In Person - Lower Level Education Center or via Zoom broadcast
Oct 28 @ 6:00 pm – 7:00 pm
Qigong is an ancient Chinese healing practice that combines and coordinates physical movements and breathing with a calm, meditative state of mind. It is used for the purposes of health, spirituality, and martial-arts training and[...]
Tai Chi Chuan – Secret Yang “Heaven” Form
7:30 pm
Tai Chi Chuan – Secret Yang “Heaven” Form
@ In Person - Lower Level Education Center
Oct 28 @ 7:30 pm – 9:00 pm
Tai Chi is a mind and body movement practice that combines slow, relaxed, and intentional movement with coordinated breathing. Sometimes referred to as “meditation in motion”, it is primarily used for the purposes of health,[...]
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