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10:30 am HATHA YOGA @ Lower Level Education Center
HATHA YOGA @ Lower Level Education Center
Oct 29 @ 10:30 am – 12:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
5:30 pm ALL LEVELS VINYASA FLOW @ Lower Level Education Center
ALL LEVELS VINYASA FLOW @ Lower Level Education Center
Oct 29 @ 5:30 pm – 6:30 pm
ALL LEVELS VINYASA FLOW @ Lower Level Education Center
This class is geared to all levels of students, with cues for leveling up or modifying to fit the student’s skill level. We will stretch, breathe and move through a vinyasa flow practice at a[...]