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HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Apr 27 @ 10:30 am – 12:00 pm
 HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
12:00 pm
INTRODUCTION TO THE TRANSCENDENTAL MEDITATION TECHNIQUE
@ Lower Level Studio
INTRODUCTION TO THE TRANSCENDENTAL MEDITATION TECHNIQUE
@ Lower Level Studio
Apr 27 @ 12:00 pm – 1:00 pm
 Introduction to the Transcendental Meditation Technique At this free Introduction to the practice of the Transcendental Meditation technique, you’ll learn What TM is and what the benefits are About the research behind TM How TM[...]
2:00 pm
PRIVATE EVENT-NLB
@ Lower Level Education Center
6:30 pm
GROUP SOUND HEALING WITH CRYSTAL ALCHEMY BOWLS
@ Lower Level Education Center
GROUP SOUND HEALING WITH CRYSTAL ALCHEMY BOWLS
@ Lower Level Education Center
Apr 27 @ 6:30 pm – 7:30 pm
 The singing bowls are powerful, effective tools that will unwind your stress and ignite balance in your life. Increase your inner peace, health and harmony, and release pain, stress and trauma with ease! Please bring[...]
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