Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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12:00 am
1:00 am
2:00 am
3:00 am
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6:00 am
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8:00 am
9:00 am
10:00 am
11:00 am
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1:00 pm
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6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
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9:00 am
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Apr 2 @ 9:00 am – 10:30 am
 HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
9:00 am
Private Meeting-L
@ Lower Level Studio
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12:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
TM INTRODUCTORY TALK
@ Lower Level Studio
Apr 3 @ 12:00 pm – 1:30 pm
 At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
5:30 pm
ADAPTIVE YOGA AND MINDFULNESS FOR CANCER & CHRONIC ILLNESS
@ Lower Level Education Center
ADAPTIVE YOGA AND MINDFULNESS FOR CANCER & CHRONIC ILLNESS
@ Lower Level Education Center
Apr 3 @ 5:30 pm – 6:45 pm
 ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere,[...]
7:00 pm
Private Session-TM
7:30 pm
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Apr 3 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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5:00 pm
Private Session-ST
@ Lower Level Studio
6:30 pm
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND.
@ Lower Level Studio
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND.
@ Lower Level Studio
Apr 4 @ 6:30 pm – 8:00 pm
 8 week class in mindfulness practices for the reduction of stress Learning to be mindful is learning to be present in the moment with clarity and focus. Mindfulness techniques teach how to most skillfully manage[...]
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10:30 am
HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Apr 5 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
1:00 pm
Private Session-ST
@ Lower Level Studio
6:00 pm
TAI CHI FOR BEGINNERS
@ Lower Level Education Center
TAI CHI FOR BEGINNERS
@ Lower Level Education Center
Apr 5 @ 6:00 pm – 7:00 pm
 TAI CHI FOR BEGINNERS This program, developed by the Tai Chi for Health Institute, is easy and enjoyable to learn, provides great benefits for improving health and wellness and gives solid foundation in tai chi and qigong[...]
7:00 pm
TM INTRODUCTORY TALK
@ Lower Level Studio
TM INTRODUCTORY TALK
@ Lower Level Studio
Apr 5 @ 7:00 pm – 9:00 pm
At this FREE introduction to the practice of Transcendental Meditation technique, you will learn: What TM is and what the benefits are, the research behind TM, how TM works and how it is taught. There[...]
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11:00 am
Yoga Asanas for TMers
@ Lower Level Education Center
Yoga Asanas for TMers
@ Lower Level Education Center
Apr 6 @ 11:00 am – 12:30 pm
Instruction in the first set of Yoga Asanas for TM practitioners. Registration is required.
1:30 pm
TAI CHI FOR REHABILITATION
@ Lower Level Education Center
TAI CHI FOR REHABILITATION
@ Lower Level Education Center
Apr 6 @ 1:30 pm – 2:30 pm
This program, developed by the Tai Chi for Health Institute, is ideal to aid in recovery from ill health. A very effective therapeutic tool that almost anyone can learn to help recover from chronic illness, stroke,[...]
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10:00 am
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
Apr 7 @ 10:00 am – 11:30 am
 NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
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