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9:00 am HATHA YOGA @ Lower Level Education Center
HATHA YOGA @ Lower Level Education Center
Oct 19 @ 9:00 am – 10:30 am
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
8:30 am ALL LEVELS VINYASA FLOW @ Lower Level Education Center
ALL LEVELS VINYASA FLOW @ Lower Level Education Center
Oct 20 @ 8:30 am – 9:30 am
ALL LEVELS VINYASA FLOW @ Lower Level Education Center
This class is geared to all levels of students, with cues for leveling up or modifying to fit the student’s skill level. We will stretch, breathe and move through a vinyasa flow practice at a[...]
7:30 pm HATHA YOGA @ Lower Level Education Center
HATHA YOGA @ Lower Level Education Center
Oct 20 @ 7:30 pm – 9:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
5:30 pm BEGINNER YOGA 8-WEEK SERIES @ Lower Level Education Center
BEGINNER YOGA 8-WEEK SERIES @ Lower Level Education Center
Oct 21 @ 5:30 pm – 6:30 pm
BEGINNER YOGA 8-WEEK SERIES @ Lower Level Education Center
Beginner Yoga Series This series of eight weekly sessions provides a thorough introduction to the practice and purpose of yoga including meditation, breathwork, poses, sequences, yoga philosophy, and time for student Q&A. Class size will[...]
8:30 am ALL LEVELS VINYASA FLOW @ Lower Level Education Center
ALL LEVELS VINYASA FLOW @ Lower Level Education Center
Oct 22 @ 8:30 am – 9:30 am
ALL LEVELS VINYASA FLOW @ Lower Level Education Center
This class is geared to all levels of students, with cues for leveling up or modifying to fit the student’s skill level. We will stretch, breathe and move through a vinyasa flow practice at a[...]
10:30 am HATHA YOGA @ Lower Level Education Center
HATHA YOGA @ Lower Level Education Center
Oct 22 @ 10:30 am – 12:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
12:00 pm MINDFUL YOGA @ Lower Level Education Center
MINDFUL YOGA @ Lower Level Education Center
Oct 23 @ 12:00 pm – 1:00 pm
MINDFUL YOGA @ Lower Level Education Center
Mindful Yoga This class is geared to those looking for a gentler practice with a slower pace, with specific cues that connect breath to movement and foster greater awareness. We begin with a short mediation[...]
8:00 am POWER YOGA @ Lower Level Education Center
POWER YOGA @ Lower Level Education Center
Oct 24 @ 8:00 am – 9:00 am
POWER YOGA @ Lower Level Education Center
Power Yoga This class is geared to athletes and those looking for a more challenging practice no matter their level of yoga experience. We will warm up and then flow though intermediate asana sequences that[...]