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9:00 am HATHA YOGA @ Lower Level Education Center
HATHA YOGA @ Lower Level Education Center
Feb 15 @ 9:00 am – 10:30 am
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
7:30 pm HATHA YOGA @ Lower Level Education Center
HATHA YOGA @ Lower Level Education Center
Feb 16 @ 7:30 pm – 9:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
5:30 pm BEGINNER YOGA 8-WEEK SERIES @ Lower Level Education Center
BEGINNER YOGA 8-WEEK SERIES @ Lower Level Education Center
Feb 17 @ 5:30 pm – 6:30 pm
BEGINNER YOGA 8-WEEK SERIES @ Lower Level Education Center
Beginner Yoga Series This series of eight weekly sessions provides a thorough introduction to the practice and purpose of yoga including meditation, breathwork, poses, sequences, yoga philosophy, and time for student Q&A. Class size will[...]
10:30 am HATHA YOGA @ Lower Level Education Center
HATHA YOGA @ Lower Level Education Center
Feb 18 @ 10:30 am – 12:00 pm
HATHA YOGA @ Lower Level Education Center | Glendale | Wisconsin | United States
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
8:30 am ALL LEVELS VINYASA FLOW @ Lower Level Education Center
ALL LEVELS VINYASA FLOW @ Lower Level Education Center
Feb 20 @ 8:30 am – 9:30 am
ALL LEVELS VINYASA FLOW @ Lower Level Education Center
This class is geared to all levels of students, with cues for leveling up or modifying to fit the student’s skill level. We will stretch, breathe and move through a vinyasa flow practice at a[...]