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9:00 am
Hatha Yoga
@ Lower Level Education Center
11:00 am
Private Yoga – IB
@ Lower Level Education Center
6:00 pm
Private Event – AH
@ Lower Level Education Center
Private Event – AH
@ Lower Level Education Center
Jul 25 @ 6:00 pm – 7:00 pm
The word Hatha means willful or forceful. Hatha Yoga refers to a set of physical exercises, known as asanas or postures. The asanas are then put into sequences designed to align your skin, muscles, and[...]
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