ADAPTIVE YOGA & MINDFULNESS FOR CANCER & CHRONIC ILLNESS

When:
April 16, 2019 @ 5:00 pm – 6:00 pm
2019-04-16T17:00:00-05:00
2019-04-16T18:00:00-05:00
Where:
Lower Level Education Center
6789 N Green Bay Ave
Glendale, WI 53209
USA
Cost:
$15 drop in rate, or package of 6 classes for $65
Contact:
Amelia Coffaro, RYT
414-378-3070

A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe, comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing. Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness.