MINDFUL YOGA

When:
September 4, 2020 @ 12:00 pm – 1:00 pm
2020-09-04T12:00:00-05:00
2020-09-04T13:00:00-05:00
Where:
Lower Level Education Center
6789 N. Green Bay Ave. Glendale
WI 53209
Cost:
Single Group Yoga Class - $22 5-Pack Group Yoga Class - $88 10-Pack Group Yoga Class - $154
Contact:
Linda Saindon, RYT-200
872-221-1212

Mindful Yoga

This class is geared to those looking for a gentler practice with a slower
pace, with specific cues that connect breath to movement and foster greater
awareness. We begin with a short mediation followed by warm up poses,
asana sequences and then a wind down and final resting pose to complete
the practice.

Registration is required.