Instructor: Gail Vella, CRR, RYT, CLYL
When: Mondays @ 6:00 pm – 7:15 pm
Where: Greensquare Lower Level Education Center
Cost: $15 drop-in rate, $65 for a package of 6 classes
Contact: Gail (414) 573-6942
Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility.