Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
Join us for an exciting NIA Class with LIVE African Drumming with Keba Diabate of Senegal, West Africa!
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT
Nia is a holistic fitness class combining movement from the dance arts, martial arts and healing arts-including yoga. Anyone can do NIA-it is appropriate for all levels of fitness and agility. Students are encouraged to modify all movements according to their own body’s needs. Movements are simple and leave lots of room for self-expression. NIA is a fun, cardiovascular experience that gives you a new body and a new life.
You’re Invited to the NIA Community Meditation!
Silent Meditation supporting overall wellness, balance and wholeness, led by Bethamie L. Wyatt, MLS, Cert. NIA Instructor, CECP. Feel free to join us for a NIA fitness class afterwards: 9:30-10:30 am
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT
Nia is a holistic fitness class combining movement from the dance arts, martial arts and healing arts-including yoga. Anyone can do NIA-it is appropriate for all levels of fitness and agility. Students are encouraged to modify all movements according to their own body’s needs. Movements are simple and leave lots of room for self-expression. NIA is a fun, cardiovascular experience that gives you a new body and a new life.
You’re Invited to the NIA Community Meditation!
Silent Meditation supporting overall wellness, balance and wholeness, led by Bethamie L. Wyatt, MLS, Cert. NIA Instructor, CECP. Feel free to join us for a NIA fitness class afterwards: 9:30-10:30 am
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT
Nia is a holistic fitness class combining movement from the dance arts, martial arts and healing arts-including yoga. Anyone can do NIA-it is appropriate for all levels of fitness and agility. Students are encouraged to modify all movements according to their own body’s needs. Movements are simple and leave lots of room for self-expression. NIA is a fun, cardiovascular experience that gives you a new body and a new life.
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT
Nia is a holistic fitness class combining movement from the dance arts, martial arts and healing arts-including yoga. Anyone can do NIA-it is appropriate for all levels of fitness and agility. Students are encouraged to modify all movements according to their own body’s needs. Movements are simple and leave lots of room for self-expression. NIA is a fun, cardiovascular experience that gives you a new body and a new life.
You’re Invited to the NIA Community Meditation!
Silent Meditation supporting overall wellness, balance and wholeness, led by Bethamie L. Wyatt, MLS, Cert. NIA Instructor, CECP. Feel free to join us for a NIA fitness class afterwards: 9:30-10:30 am
NIA-HOLISTIC, HEALING, DANCE-BASED MOVEMENT
Nia is a holistic fitness class combining movement from the dance arts, martial arts and healing arts-including yoga. Anyone can do NIA-it is appropriate for all levels of fitness and agility. Students are encouraged to modify all movements according to their own body’s needs. Movements are simple and leave lots of room for self-expression. NIA is a fun, cardiovascular experience that gives you a new body and a new life.
You’re Invited to the NIA Community Meditation!
Silent Meditation supporting overall wellness, balance and wholeness, led by Bethamie L. Wyatt, MLS, Cert. NIA Instructor, CECP. Feel free to join us for a NIA fitness class afterwards: 9:30-10:30 am