Want to learn more about a therapy? Take a class with one of our specialists!  Many Greensquare Practitioners are instructors in their field of expertise!
May
3
Tue
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness @ Lower Level
May 3 @ 9:00 am – 10:30 am
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness @ Lower Level | Glendale | Wisconsin | United States

A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery.  In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing.  Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness physically, mentally, emotionally and energetically while offering joy in daily living.

May
4
Wed
HYPNOBIRTHING® for a Calm, Natural Childbirth @ Lower Level Education Center
May 4 @ 6:00 pm – 8:30 pm
HYPNOBIRTHING® for a Calm, Natural Childbirth @ Lower Level Education Center | Glendale | Wisconsin | United States

Mothers and birth companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing.  HYPNOBIRTHING® releases fears and instills trust in your own natural birthing instincts to achieve a calm, natural and joyful birth experience.

May
10
Tue
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness @ Lower Level
May 10 @ 9:00 am – 10:30 am
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness @ Lower Level | Glendale | Wisconsin | United States

A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery.  In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing.  Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness physically, mentally, emotionally and energetically while offering joy in daily living.

May
17
Tue
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness @ Lower Level
May 17 @ 9:00 am – 10:30 am
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness @ Lower Level | Glendale | Wisconsin | United States

A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery.  In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing.  Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness physically, mentally, emotionally and energetically while offering joy in daily living.

May
20
Fri
FREE! WOMAN’S FULL MOON CIRCLE @ Lower Level Studio
May 20 @ 6:30 pm – 8:00 pm
FREE! WOMAN'S FULL MOON CIRCLE @ Lower Level Studio | Milwaukee | Wisconsin | United States

FREE! WOMAN’S FULL MOON CIRCLE

Gather to celebrate being women.  During a circle Jean will share the monthly influence of the Full Moon and how it will assist our awareness in the coming month.  Join us as we recreate the ancient Circle of Women.  Following tradition, we do not charge a fee for a circle or ceremony.  A donation or “gift from your heart” would be accepted and appreciated.

 

May
24
Tue
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness @ Lower Level
May 24 @ 9:00 am – 10:30 am
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness @ Lower Level | Glendale | Wisconsin | United States

A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery.  In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing.  Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness physically, mentally, emotionally and energetically while offering joy in daily living.

May
25
Wed
WELLNESS UNIVERSITY LECTURE @ Lower Level Studio
May 25 @ 6:30 pm – 8:00 pm
WELLNESS UNIVERSITY LECTURE @ Lower Level Studio | Glendale | Wisconsin | United States

Topic: Are You Healthy? Create a Health Data Dashboard
The average adult has 9-10 undetected metabolic imbalances.  Oxidation, inflammation and immune dysfunction are the causes of heart disease and other chronic diseases.  These minor imbalances get worse over decades.  Do you know what to measure and how to follow the changes? We’ll teach you!   Join us to learn more!  Click HERE to register online

May
31
Tue
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness @ Lower Level
May 31 @ 9:00 am – 10:30 am
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness @ Lower Level | Glendale | Wisconsin | United States

A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery.  In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing.  Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness physically, mentally, emotionally and energetically while offering joy in daily living.

Jun
7
Tue
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness @ Lower Level
Jun 7 @ 9:00 am – 10:30 am
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness @ Lower Level | Glendale | Wisconsin | United States

A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery.  In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing.  Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness physically, mentally, emotionally and energetically while offering joy in daily living.

Jun
14
Tue
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness @ Lower Level
Jun 14 @ 9:00 am – 10:30 am
RELAX INTO HEALING: Soothing Yoga & Mindfulness Through Cancer & Chronic Illness @ Lower Level | Glendale | Wisconsin | United States

A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery.  In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices as tools to access the innate wisdom of our own bodies and make empowered choices in healing.  Developed by a nurse from evidence-based research, the intention of this offering is to teach self-regulating techniques that can relieve the distressing side effects of cancer and chronic illness physically, mentally, emotionally and energetically while offering joy in daily living.