Want to learn more about a therapy? Take a class with one of our specialists!  Many Greensquare Practitioners are instructors in their field of expertise!
Oct
22
Sun
FREE CLASS! A HEALTHY BODY STARTS WITH A HEALTHY MOUTH @ Lower Level Studio
Oct 22 @ 11:00 am – 1:00 pm
FREE CLASS! A HEALTHY BODY STARTS WITH A HEALTHY MOUTH @ Lower Level Studio | Glendale | Wisconsin | United States

Join Dr. Supriya Shetty, DDS in this very informative and FREE class!

A Healthy Body Starts With A Healthy Mouth

Until recently, dentistry rarely considered the impact of a patient’s oral health on their physical health. In fact, dentists usually didn’t even take a patient’s physical health into consideration when evaluating oral health.

Today, not only do we now realize that physical conditions such as diabetes, poor nutrition and smoking have a very real impact on oral health, we are also seeing new studies every day on how poor oral health can contribute to such physical conditions as heart disease, diabetes and complications during pregnancy. In fact, the dental headlines today scream about the oral-systemic connection.  But the relationship between gum disease and heart disease they talk about is only the tip of the iceberg!

Please register with Integrative Dental Solutions: (414) 206-0071

 

 

Oct
25
Wed
WELLNESS UNIVERSITY TALK @ Lower Level Education Center
Oct 25 @ 6:30 pm – 7:30 pm
WELLNESS UNIVERSITY TALK @ Lower Level Education Center | Glendale | Wisconsin | United States

Topic: Eating What Works…What Doesn’t

Better eyes, better intimacy, better sleep, better endurance begins with your diet.

Find out more at this Wellness University Talk! Click here to register.

Nov
5
Sun
FELDENKRAIS WORKSHOP @ Lower Level Education Center
Nov 5 @ 1:00 pm – 3:00 pm
FELDENKRAIS WORKSHOP @ Lower Level Education Center | Glendale | Wisconsin | United States

“Lessons for the neck, shoulders, chest, pelvis, hip joints and feet. As everything in our bodies is connected, you will benefit from any or all workshops. Often a shoulder issue is due to a decrease in freedom of the hip joints. Hip joint issues often stem from an immobile rib cage. Knee problems are related to tight ankles or hips. I encourage you to join us and learn to feel and sense more freedom and mobility throughout our whole self.”
-Susan Nycz, GCFP, ABMP-Children

The Feldenkrais Method

A somatic education system designed to reduce pain or limitations in movement, to improve physical function, and to promote general well-being by increasing students’ awareness of themselves and by expanding movement repertoire. Utilizing the brain’s unique capacity for life-long plasticity, the Feldenkrais Method accelerates learning and function more easily and effortlessly than standard manual or drug therapies in practice today. Despite the most traumatizing accidents, chronic conditions, or disorders, this modality is designed to stimulate and encourage the development of an optimal functioning nervous system.

Nov
12
Sun
FREE GUIDED GROUP MEDITATION @ Lower Level Education Center
Nov 12 @ 5:00 pm – 6:00 pm
FREE GUIDED GROUP MEDITATION @ Lower Level Education Center | Glendale | Wisconsin | United States
Free guided group meditation lead by Hana.
The event is for members of Hana’s Teachings meditation group but guest participants are encouraged and welcome to attend!

Please register here: https://www.hanasteachings.com/inperson-classes/free-quarterly-members-meditation

Nov
15
Wed
WELLNESS UNIVERSITY TALK @ Lower Level Education Center
Nov 15 @ 6:30 pm – 7:30 pm
WELLNESS UNIVERSITY TALK @ Lower Level Education Center | Glendale | Wisconsin | United States

Topic: Good Fats vs. Bad Fats – Are saturated fats really bad?

Learn the truth about fats. Cholesterol does not cause heart disease. All saturated fats are not bad.

Find out more at this Wellness University Talk! Click here to register.

Dec
3
Sun
FELDENKRAIS WORKSHOP @ Lower Level Education Center
Dec 3 @ 1:00 pm – 3:00 pm
FELDENKRAIS WORKSHOP @ Lower Level Education Center | Glendale | Wisconsin | United States

“Lessons for the neck, shoulders, chest, pelvis, hip joints and feet. As everything in our bodies is connected, you will benefit from any or all workshops. Often a shoulder issue is due to a decrease in freedom of the hip joints. Hip joint issues often stem from an immobile rib cage. Knee problems are related to tight ankles or hips. I encourage you to join us and learn to feel and sense more freedom and mobility throughout our whole self.”
-Susan Nycz, GCFP, ABMP-Children

The Feldenkrais Method

A somatic education system designed to reduce pain or limitations in movement, to improve physical function, and to promote general well-being by increasing students’ awareness of themselves and by expanding movement repertoire. Utilizing the brain’s unique capacity for life-long plasticity, the Feldenkrais Method accelerates learning and function more easily and effortlessly than standard manual or drug therapies in practice today. Despite the most traumatizing accidents, chronic conditions, or disorders, this modality is designed to stimulate and encourage the development of an optimal functioning nervous system.

Dec
21
Thu
FREE! POWERFUL WINTER SOLSTICE MEDITATION @ Lower Level Education Center
Dec 21 @ 6:30 pm – 7:30 pm
FREE! POWERFUL WINTER SOLSTICE MEDITATION @ Lower Level Education Center | Glendale | Wisconsin | United States

As we move into the threshold of a new cycle, it is a time to come together with all humanity through the LIGHT of our LOVE and send a wave of unifying peace through the Crystalline Wisdom Field of our Earth as we step into 2018.

Join Lee Ann on Thursday, December 21 at 6:30 as we gather in a group to make the most of this transformative ENERGETIC WINDOW.

During this extraordinary time humanity is experiencing a healing crisis of monumental proportions. The dying patriarchal program is collapsing and the divine feminine is rising as the soothing balm of compassion, respect and loving kindness for all life on the planet.

December SOLSTICE is a time of inward reflection, a time to move into our HEARTs and connect with our LIGHT within and breathe in the LOVE. It is a time of inner NURTURING & REGENERATION in preparation for our emergence into the world as the days gradually grow longer.

During this intense Mercury Retrograde/Saturn/Galactic Centre conjunct in combination with the GALACTIC WINDOW alignment, you may find ALL of your senses are heightened, the veil is thinned, your psychic awareness is enhanced and your dream state to be very intense.

If you can’t join us the evening of December Solstice, consider lighting a candle and honouring the LIGHT of joy, blissful abundance, compassion, peace & kindness. Take a moment to BREATHE and unify the Solstice Polarity within your HEART. 

Jan
7
Sun
FELDENKRAIS WORKSHOP @ Lower Level Education Center
Jan 7 @ 1:00 pm – 3:00 pm
FELDENKRAIS WORKSHOP @ Lower Level Education Center | Glendale | Wisconsin | United States

“Lessons for the neck, shoulders, chest, pelvis, hip joints and feet. As everything in our bodies is connected, you will benefit from any or all workshops. Often a shoulder issue is due to a decrease in freedom of the hip joints. Hip joint issues often stem from an immobile rib cage. Knee problems are related to tight ankles or hips. I encourage you to join us and learn to feel and sense more freedom and mobility throughout our whole self.”
-Susan Nycz, GCFP, ABMP-Children

The Feldenkrais Method

A somatic education system designed to reduce pain or limitations in movement, to improve physical function, and to promote general well-being by increasing students’ awareness of themselves and by expanding movement repertoire. Utilizing the brain’s unique capacity for life-long plasticity, the Feldenkrais Method accelerates learning and function more easily and effortlessly than standard manual or drug therapies in practice today. Despite the most traumatizing accidents, chronic conditions, or disorders, this modality is designed to stimulate and encourage the development of an optimal functioning nervous system.

Jan
24
Wed
MEDITATION PRACTICE GROUP @ Lower Level Education Center
Jan 24 @ 7:00 pm – 8:00 pm

Meditation practice for a peaceful, happy life.

Join us in a 1-hour group practice to integrate what you’ve learned in the Soul/Body classes.  We practice the exercises and guided meditations from Level 1 & 2 to help strengthen and support your personal practice.

Jan
31
Wed
WELLNESS UNIVERSITY TALK @ Lower Level Education Center
Jan 31 @ 6:30 pm – 7:30 pm
WELLNESS UNIVERSITY TALK @ Lower Level Education Center | Glendale | Wisconsin | United States

Topic: Carbs = Fat – Sugars are bad fats.

Excess sugar turns in to fat. High blood glucose and insulin resistance lead to heart disease.

Learn more at this Wellness University Talk! Click here to register.