Want to learn more about a therapy? Take a class with one of our specialists!  Many Greensquare Practitioners are instructors in their field of expertise!
Aug
29
Wed
WELLNESS UNIVERSITY TALK @ Lower Level Education Center
Aug 29 @ 6:30 pm – 7:30 pm
WELLNESS UNIVERSITY TALK @ Lower Level Education Center | Glendale | Wisconsin | United States

CLASS # 11 – “T” FOR TWO – BOTH MEN AND WOMEN NEED TESTOSTERONE

Low T leads to higher body fat, increased cholesterol and hastens cognitive decline.

Oct
31
Wed
ARE YOU HEALTHY? A WELLNESS UNIVERSITY TALK @ Lower Level Studio
Oct 31 @ 6:30 pm – 7:30 pm
ARE YOU HEALTHY? A WELLNESS UNIVERSITY TALK @ Lower Level Studio | Glendale | Wisconsin | United States

Are You Healthy? -Create a Health Data Dashboard

Stop oxidation, inflammation and immune dysfunction which lead to chronic diseases.

Jan
16
Wed
INTRO TO BREATHWORK @ Lower Level Education Center
Jan 16 @ 5:15 pm – 6:45 pm
INTRO TO BREATHWORK @ Lower Level Education Center | Glendale | Wisconsin | United States

Integral Breath Therapy
Cost: $50 per couple, $30 single
Registration is Required. 773-234-1239 (call or text to register)

Deep conscious breathing giving you an opportunity to access hidden dimensions of your personality and re-calibrate your breathing patters, neuromuscular system, and emotional body. Integral Breath Therapy empowers you to bring awareness, courage, and insight into those parts of yourself that you would like to strengthen and enables you to release self-defeating patterns and behaviors. Whenever we experience trauma or are overwhelmed, we each create emotional responses with specific breathing patterns which help fuel the emotional states we keep; either avoid or compulsively recreate.

By breathing into the emotional state with a fully activated breath, you have the power to liberate yourself from beliefs and patters that no longer serve you.

*Please bring a Yoga mat, blanket, journal, water bottle and something comfortable to cover your eyes with. 

Sep
6
Tue
Education @ Lower Level Education Center
Sep 6 @ 10:00 am – 11:00 am
Sep
7
Wed
Education @ Lower Level Education Center
Sep 7 @ 10:00 am – 11:00 am
Sep
13
Tue
Education @ Lower Level Education Center
Sep 13 @ 10:00 am – 11:00 am
Sep
14
Wed
Education @ Lower Level Education Center
Sep 14 @ 10:00 am – 11:00 am
Sep
20
Tue
Education @ Lower Level Education Center
Sep 20 @ 10:00 am – 11:00 am
Sep
21
Wed
Education @ Lower Level Education Center
Sep 21 @ 10:00 am – 11:00 am
Sep
26
Mon
Rosh Hashanah – Closed to Public @ Lower Level Education Center
Sep 26 @ 10:00 am – 2:00 pm