Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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FELDENKRAIS WORKSHOP-PELVIC FLOOR HEALTH & AWARENESS
12:30 pm
FELDENKRAIS WORKSHOP-PELVIC FLOOR HEALTH & AWARENESS
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Mar 1 @ 12:30 pm – 2:30 pm
 Feldenkrais Workshop-Pelvic Floor Health & Awareness with the Feldenkrais Method Using gentle movements of lower back, pelvis, abdomen, inner thigh, learn to use your pelvic floor in healthy way. Class designed to improve use and awareness leading to better control and[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Mar 2 @ 6:00 pm – 7:15 pm
 RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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JOYFUL JUMPSTART
6:30 pm
JOYFUL JUMPSTART
@ Greensquare Center for the Healing Arts - Lower Level Studio
Mar 4 @ 6:30 pm – 8:00 pm
 Joyful Jumpstart quickly reboots your body, mind and spirit through clean eating and strategic lifestyle changes. Equip yourself with knowledge, tools and support to jumpstart your joyful health NOW with this 5-week program!
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Mar 9 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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GROUP SOUND HEALING WITH CRYSTAL ALCHEMY BOWLS
7:00 pm
GROUP SOUND HEALING WITH CRYSTAL ALCHEMY BOWLS
@ Greensquare Center for the Healing Arts - Lower Level Eduation Center
Mar 11 @ 7:00 pm – 8:00 pm
 The singing bowls are powerful effective tools that help to unwind your stress and ignite balance in your life. Increase your inner peace, health and harmony. Release pain, stress and trauma with ease! Note: please[...]
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BEAUTY INSIDE & OUT
6:30 pm
BEAUTY INSIDE & OUT
@ Greensquare Center for the Healing Arts - Lower Level Studio
Mar 12 @ 6:30 pm – 8:00 pm
 Beauty is more than skin deep. The choices we make for our bodies have the power to keep us glowing or to age our skin and leave us feeling older than our years. Learn the[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Mar 16 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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FELDENKRAIS WORKSHOP-INCREASE FLEXIBILITY IN SPINE, SHOULDERS & ARMS
12:30 pm
FELDENKRAIS WORKSHOP-INCREASE FLEXIBILITY IN SPINE, SHOULDERS & ARMS
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Mar 22 @ 12:30 pm – 2:30 pm
 Feldenkrais Workshop-Increasing Flexibility in Upper Spine, Shoulders & Arms Using gentle, slow movements, we will explore how to bring mobility to the upper spine and shoulders. By taking the time to sense how we move ourselves,[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Mar 23 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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RELAX YOGA
6:00 pm
RELAX YOGA
@ Lower Level Education Center
Mar 30 @ 6:00 pm – 7:15 pm
RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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YOGA – HEALING THROUGH CANCER & CHRONIC ILLNESS WITH MINDFULNESS
8:30 am
YOGA – HEALING THROUGH CANCER & CHRONIC ILLNESS WITH MINDFULNESS
@ Greensquare Center for the Healing Arts - Lower Level Education Center
Mar 31 @ 8:30 am – 10:00 am
 A guided Yoga experience designed to honor the needs of each individual student exactly where they are in treatment and recovery. In a safe and comfortable atmosphere, we will explore movement, breathing and meditation practices[...]
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