Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Feb 1 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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FELDENKRAIS WORKSHOP
1:00 pm
FELDENKRAIS WORKSHOP
@ Lower Level Education Center
Feb 4 @ 1:00 pm – 3:00 pm
“Lessons for the neck, shoulders, chest, pelvis, hip joints and feet. As everything in our bodies is connected, you will benefit from any or all workshops. Often a shoulder issue is due to a decrease[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Feb 5 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Feb 6 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Feb 8 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Feb 12 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Feb 13 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Feb 15 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Feb 19 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Feb 20 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND.
6:30 pm
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND.
@ Lower Level Studio
Feb 21 @ 6:30 pm – 8:00 pm
8 week class in mindfulness practices for the reduction of stress Learning to be mindful is learning to be present in the moment with clarity and focus. Mindfulness techniques teach how to most skillfully manage[...]
MEDITATION PRACTICE GROUP
7:00 pm
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HATHA YOGA
10:30 am
HATHA YOGA
@ Lower Level Education Center
Feb 22 @ 10:30 am – 12:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
9:00 am
HATHA YOGA
@ Lower Level Education Center
Feb 26 @ 9:00 am – 10:30 am
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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HATHA YOGA
7:30 pm
HATHA YOGA
@ Lower Level Education Center
Feb 27 @ 7:30 pm – 9:00 pm
HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]
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ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND.
6:30 pm
ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND.
@ Lower Level Studio
Feb 28 @ 6:30 pm – 8:00 pm
8 week class in mindfulness practices for the reduction of stress Learning to be mindful is learning to be present in the moment with clarity and focus. Mindfulness techniques teach how to most skillfully manage[...]
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