Calendar

Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!

Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 HATHA YOGA 10:30 am HATHA YOGA @ Lower Level Education Center Feb 1 @ 10:30 am – 12:00 pm Tickets HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]	2	3 NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS 10:00 am NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center Feb 3 @ 10:00 am – 11:30 am Tickets NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
4 FELDENKRAIS WORKSHOP 1:00 pm FELDENKRAIS WORKSHOP @ Lower Level Education Center Feb 4 @ 1:00 pm – 3:00 pm Tickets “Lessons for the neck, shoulders, chest, pelvis, hip joints and feet. As everything in our bodies is connected, you will benefit from any or all workshops. Often a shoulder issue is due to a decrease[...]	5 HATHA YOGA 9:00 am HATHA YOGA @ Lower Level Education Center Feb 5 @ 9:00 am – 10:30 am Tickets HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]	6 HATHA YOGA 7:30 pm HATHA YOGA @ Lower Level Education Center Feb 6 @ 7:30 pm – 9:00 pm Tickets HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]	7 INTRO TO MEDITATION WORKSHOP 6:00 pm INTRO TO MEDITATION WORKSHOP @ Lower Level Education Center Feb 7 @ 6:00 pm – 7:00 pm Tickets INTRO TO MEDITATION Do you want to learn to meditate but don’t know how or where to start? This class is for you. Learn to bring in more peace and joy with easy, basic meditation[...]	8 HATHA YOGA 10:30 am HATHA YOGA @ Lower Level Education Center Feb 8 @ 10:30 am – 12:00 pm Tickets HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]	9	10 NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS 10:00 am NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center Feb 10 @ 10:00 am – 11:30 am Tickets NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
11	12 HATHA YOGA 9:00 am HATHA YOGA @ Lower Level Education Center Feb 12 @ 9:00 am – 10:30 am Tickets HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]	13 HATHA YOGA 7:30 pm HATHA YOGA @ Lower Level Education Center Feb 13 @ 7:30 pm – 9:00 pm Tickets HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]	14	15 HATHA YOGA 10:30 am HATHA YOGA @ Lower Level Education Center Feb 15 @ 10:30 am – 12:00 pm Tickets HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]	16	17 NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS 10:00 am NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center Feb 17 @ 10:00 am – 11:30 am Tickets NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
18	19 HATHA YOGA 9:00 am HATHA YOGA @ Lower Level Education Center Feb 19 @ 9:00 am – 10:30 am Tickets HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]	20 HATHA YOGA 7:30 pm HATHA YOGA @ Lower Level Education Center Feb 20 @ 7:30 pm – 9:00 pm Tickets HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]	21 ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND. 6:30 pm ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND. @ Lower Level Studio Feb 21 @ 6:30 pm – 8:00 pm Tickets 8 week class in mindfulness practices for the reduction of stress Learning to be mindful is learning to be present in the moment with clarity and focus. Mindfulness techniques teach how to most skillfully manage[...] MEDITATION PRACTICE GROUP 7:00 pm MEDITATION PRACTICE GROUP @ Lower Level Education Center Feb 21 @ 7:00 pm – 8:00 pm Tickets Meditation practice for a peaceful, happy life. Join us in a 1-hour group practice to integrate what you’ve learned in the Soul/Body classes. We practice the exercises and guided meditations from Level 1 & 2[...]	22 HATHA YOGA 10:30 am HATHA YOGA @ Lower Level Education Center Feb 22 @ 10:30 am – 12:00 pm Tickets HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]	23	24 NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS 10:00 am NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS @ Lower Level Education Center Feb 24 @ 10:00 am – 11:30 am Tickets NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
25	26 HATHA YOGA 9:00 am HATHA YOGA @ Lower Level Education Center Feb 26 @ 9:00 am – 10:30 am Tickets HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]	27 HATHA YOGA 7:30 pm HATHA YOGA @ Lower Level Education Center Feb 27 @ 7:30 pm – 9:00 pm Tickets HATHA YOGA with Dr. Dale Buegel, E-RYT 500 Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while[...]	28 ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND. 6:30 pm ENGAGE THE BODY. OPEN THE HEART. HEAL THE MIND. @ Lower Level Studio Feb 28 @ 6:30 pm – 8:00 pm Tickets 8 week class in mindfulness practices for the reduction of stress Learning to be mindful is learning to be present in the moment with clarity and focus. Mindfulness techniques teach how to most skillfully manage[...]

2017 Jan February 2018 Mar 2019

AT GREENSQUARE CENTER…”OUR MISSION IS YOU.”

Our specialists apply advanced techniques and Integrative strategies. Simply stated, we treat the cause, not the symptom. We offer a wide variety of affordable community health classes, teaching you how to be healthier. Incorporating all the latest strategies and research in Integrative Health and Wellness–why go anywhere else? It is all here, on one beautiful campus. Always “patient-centered,” we focus on restoring health and balance, Mind, Body and Spirit.