Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
NIA: HOLISTIC, HEALING, DANCE-BASED FITNESS
@ Lower Level Education Center
Jan 20 @ 10:00 am – 11:30 am
 NIA Holistic, Healng, Dance-Based Movement Classic NIA is a holistic fitness class combining movement from the dance arts, martial arts and healing arts, including yoga. Anyone can do NIA-it is appropriate for all levels of[...]
11:15 am
RESTORATIVE YOGA FOR STRESS RELIEF AND DEEP RELAXATION
@ Lower Level Education Center
RESTORATIVE YOGA FOR STRESS RELIEF AND DEEP RELAXATION
@ Lower Level Education Center
Jan 20 @ 11:15 am – 12:30 pm
 To register: Please contact Bethamie: [email protected] or call (414) 292-3900 Ext. 328 RESTORATIVE YOGA FOR STRESS RELIEF & DEEP RELAXATION Restorative yoga targets the body’s deeper connective tissues in order to achieve physical, mental and emotional[...]
2:00 pm
TAI CHI FOR BEGINNERS
@ Lower Level Education Center
TAI CHI FOR BEGINNERS
@ Lower Level Education Center
Jan 20 @ 2:00 pm – 3:00 pm
 This program, developed by the Tai Chi for Health Institute, is easy and enjoyable to learn, provides great benefits for improving health and wellness and gives solid foundation in tai chi and qigong principles. ‘Tai Chi for[...]
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