Want to learn more about a therapy? Take a class with one of our specialists! Many Greensquare Practitioners are instructors in their field of expertise!
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HATHA YOGA
@ Lower Level Education Center
HATHA YOGA
@ Lower Level Education Center
Aug 31 @ 9:00 am – 10:30 am
 HATHA YOGA CLASSES Join this popular Yoga class for symmetry, flexibility and tone! This Hatha Yoga class will focus on re-patterning techniques and simple, self-applied methods for releasing restrictions while learning traditional yoga postures that[...]
6:00 pm
HYPNOBIRTHING®
@ Greensquare Center for the Healing Arts - Lower Level Studio
HYPNOBIRTHING®
@ Greensquare Center for the Healing Arts - Lower Level Studio
Aug 31 @ 6:00 pm – 8:30 pm
 Mothers and birth companions learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. Releases fears and instills trust in your own natural birthing instincts to achieve a calm, natural and joyful[...]
6:00 pm
RELAX YOGA
@ Lower Level Education Center
RELAX YOGA
@ Lower Level Education Center
Aug 31 @ 6:00 pm – 7:15 pm
 RELAX “GENTLE” YOGA Gentle Yoga: Breathing, Stretching, Laughter and guided Meditation will help you to increase flexibility and stability, be your joyful self, and relieve stress and tension. Enrich your life with heart-centered delight and tranquility. Instructor Name[...]
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